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Gibberings CV - The Nazis: A Warning From History

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How many supplements do you use MSB? I'm sure a lot of the positives can be attributed to the way you approach it, ie, you're integrating it with an exercise regime etc too.

Just taking some fish oil Spade, that alone isn't going to do anything. A bit of decent phet sounds like what you need.
 
Mailmonkey said:
MSB can not be more focussed. He is at the peak of focussedness at all times.

You might get some placebo effect though Spade, like ColtDan does.
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LOL. :D

Mr Smokes Blunts. said:
I wouldn't attribute it to the fish oil, but since I started working out and using more caffeine, gingseng, multivitamins and gingko bilboa i've been a lot more alert. I'm hearing good things about Piracetam, and other tam's too, for the brain.
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I didn't find Piracetam to have any effect and it tasted fucking foul, was hard to swallow spoonfuls full of migning tasting powder every morning.
 
Mailmonkey said:
How many supplements do you use MSB? I'm sure a lot of the positives can be attributed to the way you approach it, ie, you're integrating it with an exercise regime etc too.

Just taking some fish oil Spade, that alone isn't going to do anything. A bit of decent phet sounds like what you need.
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Erm i've lost count, but i'm sure they would be worthless if I wasn't working out in conjunction. I'll do a quick list just to jog my memory:
Omega 3 - 10gs
C0 Q10 - 100mg (Not sure this is doing anything so i'm going to discontinue it when i've finished)
Centrum Performance - multivits + iron + gingsing + gingko
BCAAs (Pre-Workout 2:1:1 ratio - Leucine:Isoleucine:Valine)
Musclepharm Recon (Post-workout. Contains BCAAs 3:1:2 ratio - Leucine:Isoleucine:Valine. EAAs Glycine, L-Threonine, L-Lysine HCL, L-Phenylalanine, L-Methionine, L-Tryptophan. L-Glutamine, Taurine, L-Arginine, L-Pyroglutamic Acid. Ascorbic Acid, Dimethylglycine HCL (DMG), Phosphatidyl Lecithin Complex, L-Cystine, Gynostemna Pentaphyllum. Beta-Alanine, Citrulline Malate, Ginger Extract. Selenium Yeast, Vanadyl Sulfate, Chromium Polynicotinate, Fenugreek Extract (Containing 4-Hydroxyisoleucine), Gymnema Sylvestre. Cranberry Extract, Nettle (Urtica Dioica) Leaf, Dandelion (Taraxacum Officinale) Root, Bearberry (Arctostaphylos) Berry, (Arctostaphylos), Saw Palmetto (Berry), Bromelain, Astaxanthin Complex)
Optimum Nutrition Gold Standard Whey 3 scoops + 1 pint of milk
Optimum Nutrition Casein (Bed time. 2 scoops with water).
Caffeine (Coffee and pro plus)

So that's a total of 43 I think 8o (Only on work out days though. On non-work out days, it's just the omega 3s, centrum, C0Q10 and 2 scoops of whey with water).

TheSpade said:
I didn't find Piracetam to have any effect and it tasted fucking foul, was hard to swallow spoonfuls full of migning tasting powder every morning.
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How much did you take? You can buy it in 1.2g tablets now. Apparently you're meant to take a really huge dose every day for the first 3-7 days to get used to it or something.
 
How much did you take? You can buy it in 1.2g tablets now. Apparently you're meant to take a really huge dose every day for the first 3-7 days to get used to it or something.
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I might try out the tablets if they are cheap enough. You're supposed to take it with Chloline as well, to stop headaches I think. I'm not sure why it gives you headaches in the first place. You are supposed to take 'attack' doses for the first week or so.

Has Piracetam been banned in the UK now? Amazon UK don't seem to stock it anymore yet you can get it on the American Amazon.
 
TheSpade said:
I might try out the tablets if they are cheap enough. You're supposed to take it with Chloline as well, to stop headaches I think. I'm not sure why it gives you headaches in the first place. You are supposed to take 'attack' doses for the first week or so.

Has Piracetam been banned in the UK now? Amazon UK don't seem to stock it anymore yet you can get it on the American Amazon.
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It occupies this strang legal territory where no one can sell it, but you're free to import from the EU and take it.
 
I'm taking a A-Z multi vit and mineral, fish oil, high dose vitamin C and high dose vitamin E.
 
parttime crackhead said:
So really you have a mad vitamin shake type thing & maybe one or two wee pills a day? That sounds a bit more realistic than that big fuck off list lol. I thought you spent the first 2 hours of every day rattling pills after seeing that last post!
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I take 13-15 pills a day (10 of which are the omega 3s) and 3 shakes. I was listing the active ingredients in the 40g musclepharm recon drink incase anyone was interested because they aren't the run of the mill vits you buy in boots or whatever. It tastes delicious so it's not really a chore.
 
How can you not know about fish oil PTCH? They not got those in Glasgow? :D

There's a drink one that my old work used to stock, lemon flavour. Was tasty and you couldn't taste the fish.
 
Mr Smokes Blunts. said:
I take 10 grams of fish oil per day, which is a pretty massive amount, and I feel great from it. It has obliterated my eczema, and my wife's psorisis too. (I was actually going to recommend atm23 gives it a go but I forgot to tell him).

Dan does seem to have a uniquely genuinely positive outlook and love of the world that you don't see in that many people, almost childlike in nature (and that's not a bad thing). I'm sure these vendors could be sending him skittles as 6-APB and he'd be raving his nuts off.
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cheers man haha i try and keep a good outlook, spent too much time being pessimistic and reflecting on too much bad stuff, too many regrets. but ultimately spending too much time thinking about regrets is pointless,

just had a vallie and some vodka, tunes on, feeling nice. Busy shitter of a day, pretty knackering... ah well nevermind, booooooze time. maybe a rave later. could get sloppy if i slap some 6-apb in there. although im tempted to get a bit twisted on MXE, haven't done any in awhile

As for the mention of piracetam, its a bit hit and miss but worth trying, ive noticed sharpness from it. although for some reason it can make me quite short tempered
 
TheSpade said:
How can you not know about fish oil PTCH? They not got those in Glasgow? :D
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Ehm, possibly not. How the fuck would I know? It's not like they'll keep the stuff next to the Buckfast in the off-license so I'm hardly going to have seen it. I'm pretty sure my coke dealer doesn't sell it.

Dan, I think folk were right earlier. You'd probably get a dunt off a fruit pastille if someone told you it was supposed to do something.
 
ColtDan said:
As for the mention of piracetam, its a bit hit and miss but worth trying, ive noticed sharpness from it. although for some reason it can make me quite short tempered
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You wouldn't like Dan when he's angry

hulk-marvel-uk.jpg


:D
 
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