ive had an oz of maeng da from a good source that i learned about from here. they seem very professional and this is all they deal in, they are located in Texas. anyways...i have yet to take it and i just dont know where to start. i dont mind just swallowing it. i tasted it and its nasty but not intolerable. i take 25g of norco (3x daily)..just as a referrence of my tolerance. should i start at 1 teaspoon full? how many grams is roughly in a teaspoon? i know, random kinda vague questions but i just dont want to end up sick. i got kids an cant afford that. thanks for any help
You know it's hard to say; I have introduced my 150 lb 17 year old brother to Kratom and he required a HUGE, heaping teaspoon of great quality Maeng Da to feel any effects, and feel "good", with literally ZERO opiate tolerance. My uncle who weighs way more, with a SLIGHT opiate tolerance felt barely anything from the same, and my cousin who weighs less than my uncle but more than my brother, and with NO opiate tolerance, felt barely anything from that either. Yet my brother's friends, same age as him, guys and girls, none really weighing too much, also with ZERO opiate tolerance, got great effects from a slightly rounded teaspoon or so each, which is around 5 grams more or less, and had quite the party that night (basically ending in a Greco-Roman style fuckfest... and no I was not involved).
I have also, on the other hand, introduced my 220 lb 27 year old male coworker (w no opiate tolerance) to around the same or even slightly less amount, and he got sick and projectile vomited continuously 3 or 4 hours during a certification class (what a fun night). I also introduced my other female coworker (age upper 40's, and has kids also - no opiate tolerance) to an even less amount (slightly less than a level teaspoon, maybe around 3-4 grams), and the same happened to her, vomiting in the ACME parking lot after leaving work 2 hours late because she was afraid to drive, and then passing out at 7:00 once she got home - everyone in her family wondered what the hell was wrong with her. She never told them though

.
I started by taking an average of about 5 grams of Bali and felt great, other strains felt great too, including Maeng Da, and I had an 80 mg oxy per day habit up to about a month before trying Kratom for the first time. So it's hard to say. My best advice would be to start low and see how you feel, maybe a half teaspoon, or 3 grams, and work your way up. You can always take more next time, but you can't take less once you down it. I mix mine in with a little bit of water to make like a "paste" and then I pour orange juice in, stir it around and chug, on either an empty or sort of empty stomach. I will usually take some magnesium with it too. Just start low and work your way up would be my advice.