blistersinthedark
Bluelighter
- Joined
- Oct 30, 2013
- Messages
- 403
I went vegan 7 years ago.
As above, you mainly have to supplement with B-12. I had my blood tested a few years in and had no deficiencies.
Get ready for an awkward early period where everyone wants to litigate your choice. My advice is to not engage in those types of moral debates. Also you'll have to accept that barring massive systemic change, your eating habits won't be changing much of anything.
As above, you mainly have to supplement with B-12. I had my blood tested a few years in and had no deficiencies.
Get ready for an awkward early period where everyone wants to litigate your choice. My advice is to not engage in those types of moral debates. Also you'll have to accept that barring massive systemic change, your eating habits won't be changing much of anything.