I wrote a program to do the maths for me.
As someone else mentioned, you can do it using a spreadsheet such as Excel or Libre Office Calc, but I'm old-skool.
I wrote a program to do the maths for me.
As someone else mentioned, you can do it using a spreadsheet such as Excel or Libre Office Calc, but I'm old-skool.
Trying to manage a tapered withdrawal from benzo addiction yourself can prove fatal and if you live in a country with a free healthcare system you should go to your doctor, explain everything and taper under the supervision of your doctor and pharmacist. Getting it wrong can lead to permanent brain damage or death. If you screw up a DIY kitchen you end up with a crappy kitchen. If you screw up benzo withdrawal you end up in a chemically induced coma with serious brain damage or dead. It isn't worth the risk.
Not always true mate, I did a supervised medical benzo detox and had a seizure which caused brain damage....
The best way to do it is listen to your body and reduce a little bit every day, even if its just a crumb. If it gets to much and you cant deal with it just take enough to make you some what comfortable.
Trying to manage a tapered withdrawal from benzo addiction yourself can prove fatal and if you live in a country with a free healthcare system you should go to your doctor, explain everything and taper under the supervision of your doctor and pharmacist. Getting it wrong can lead to permanent brain damage or death. If you screw up a DIY kitchen you end up with a crappy kitchen. If you screw up benzo withdrawal you end up in a chemically induced coma with serious brain damage or dead. It isn't worth the risk.
Slow taper yes. I'd probably trust the advice from people on here about tapering off benzos more than i'd trust some doctors
Valerian capsules can eliminate all withdrawals from Etizolam (besides some discomfort).
It takes 2-3 grams every 6 hours. No high blood pressure or cramps. Great for weaning off it.