Hi there sorry for not searching through this thread for the answers to my questions but i have neither the state of mind or the energy to read through this entire thread.
I have been on Subutex now for what must be getting on for a couple of years, i got my dose down to 0.4mg a day and decided to take a weeks holiday abroad and take no medication with me to do the final jump off the sub, i was on 16mg back when i started and i went through hell swapping over from H to Sub and im shocked just how similar this is now.
I can't sleep, goose bumps, anxious, so tensed up with RLS and even grinding my teeth, i have no option to take a small dose as im hundreds of miles away from home and no medication here.
I know i may have made a stupid mistake here going to a country where it's forecast to be 108 today as the heat just seems to make me worse.
My biggest fear is as it's only day 2 i will continue to get worse, is there anything i can get OTC in spain to help with the WD's? And i know everyone is different but if anyone can give me a timeframe before things will start to get better i would really appreciate it.
I have been on Subutex now for what must be getting on for a couple of years, i got my dose down to 0.4mg a day and decided to take a weeks holiday abroad and take no medication with me to do the final jump off the sub, i was on 16mg back when i started and i went through hell swapping over from H to Sub and im shocked just how similar this is now.
I can't sleep, goose bumps, anxious, so tensed up with RLS and even grinding my teeth, i have no option to take a small dose as im hundreds of miles away from home and no medication here.
I know i may have made a stupid mistake here going to a country where it's forecast to be 108 today as the heat just seems to make me worse.
My biggest fear is as it's only day 2 i will continue to get worse, is there anything i can get OTC in spain to help with the WD's? And i know everyone is different but if anyone can give me a timeframe before things will start to get better i would really appreciate it.