^ Butterfly, I understand the triggers all too well. For me they are different but please do your best to stay BUSY today , not with those that will trigger. I've found that idle hands and a spinning mind are my WORST enemies in this war. Please stay strong !!
Personally, over a week with no cuts or burns. I am genuinely proud of this, It's a pride without an ego, just one that builds self confidence in the fact that even during difficult times I CAN make it... staying open ... staying true... these are the hardest things for me. I've had a lot of problems w/pain in the past from abuse / rape - I think cutting was my own way to curl into a ball and escape from the reality I HAD to move on... That's why it was so humiliating for me to come forward and admit my problem. Thanks again who have helped. It was eating me alive and the damage was becoming serious and suicidal thoughts were floating around when I wanted nothing to do with them. Thank you.