Just got back from my parents house, sat down with them and my wife. They know everything now...which is for the best. It stops me from doing something stupid plus their support was kind of surprising. I need to get over whatever inside me never wants to ask for help and wants to keep this so hush hush...my wife wants me to come clean to my/our friends, her parents, the pastor of our church and everyone else it seems. I would rather no one know but her and I. Maybe its time to suck it up and ask others for help.
The Limbic system and especially the hypothalamus are where the addition comes from.. its the part of the brain thats addicted.. Out of the amazing amount of things it control social interaction (isolation) and the emotions including fear. It doesn't want you to tell people who love you cause it doesn't want you to have suport and help.. cause then its going to be that much harder for it to win. So it fills you with the emotions of guilt and shame and whispers that you need to be afraid to tell these people as they will look down upon you, or not accept you.. Like always Its full of shit.. I remember after I came out of the closet about my addiction it was like a great weight was lifted off me. There is something with that part of the brain needing secrets as ammunition to be able to use it emotional manipulations.. this is why the confessional steps of the 12 step fellowships are so powerful.. I believe that part of the brain looses the ability to use a secret to cause emotion once it is told to someone and is no longer a secret. That is just a theory and I'm still trying to work out how it works and why.
The one thing I would avoid doing is making any promises that you will never do it again. Im not saying you ever will or doubting you at all.. I just know that when I made those promises and then relapsed I hurt some people close to me pretty good. I would instead promise that you are going to your absolute best and will never give up.. I would also consider finding a way for the people who love you to become familiar with addiction.
Hey and congratulations on taking that step.. I remember when I came out.. scary shit rite there.. but I turned out I didn't have anything to be scared of and a whole bunch to gain.