Unfortunately there is a need to rekindle this thread...
I am relapsing. There are certain things going on in my life and I feel a complete lack of control on the situation. Me having the fucked-up brain that I have, I don't have any conventional coping mechanisms. All my coping mechanisms are self-destructive.
I can't cut myself anymore just, well, because I can't. Although I'm yearning to.
The only other way I can get a sense of control is to restrict my food intake.
I've hardly eaten anything for a few weeks. Each day I might have half a banana, or a few spoonfuls of yoghurt, and if I can get away without eating dinner I won't eat then.
And I'm beginning to over-exercise again.
The meds I'm on greatly reduce my appetite and my psych warned me that this would happen, and now that it IS happening I don't really care. As long as I don't start being bulimic again I don't care (which I don't think I will start doing again because it's fucking gross).
The weight's coming off rapidly now and it feels damn good to be thinner.
That is so fucked up.
I'm due to go back to my psych now, but I can't be bothered to make an appointment. This is exactly the same situation that happened last time I was seeing a psychiatrist a couple of years ago, where he left it up to me to call back and book another appointment after the Christmas holidays 8) So I stopped my sessions prematurely.
Not sure if I'm in a mood that is receptive to advice but if you have any please post it. I guess I just needed to rant.
How's everyone else going with their EDs??
I am relapsing. There are certain things going on in my life and I feel a complete lack of control on the situation. Me having the fucked-up brain that I have, I don't have any conventional coping mechanisms. All my coping mechanisms are self-destructive.
I can't cut myself anymore just, well, because I can't. Although I'm yearning to.
The only other way I can get a sense of control is to restrict my food intake.
I've hardly eaten anything for a few weeks. Each day I might have half a banana, or a few spoonfuls of yoghurt, and if I can get away without eating dinner I won't eat then.
And I'm beginning to over-exercise again.
The meds I'm on greatly reduce my appetite and my psych warned me that this would happen, and now that it IS happening I don't really care. As long as I don't start being bulimic again I don't care (which I don't think I will start doing again because it's fucking gross).
The weight's coming off rapidly now and it feels damn good to be thinner.
That is so fucked up.
I'm due to go back to my psych now, but I can't be bothered to make an appointment. This is exactly the same situation that happened last time I was seeing a psychiatrist a couple of years ago, where he left it up to me to call back and book another appointment after the Christmas holidays 8) So I stopped my sessions prematurely.
Not sure if I'm in a mood that is receptive to advice but if you have any please post it. I guess I just needed to rant.
How's everyone else going with their EDs??