the only thing that snaps me out of it is going to a workout class and seeing my body in COMPARISON to most- then I get an epiphany "i AM kind of thin!"
A decade is a long time becky. Thats alot of lost years right there - a whole lot of lost happiness, a whole lot of lost oppurtunity - oppurtunity to feel free (i mean really FREE), to feel HAPPY, and this sounds so cliched, but to appreciate just being alive. I knew I was past the worst of my ed when I thought "Huh, I'm actually really fucking happy to be doing just what I'm doing, regardless of how unhappy i am with my body."
I put the quote from you up there because it really stood out to me - you feel free from your ed when you think you are thin? That doesn't make you free at all. what makes you free and - trust me -
feel really good, is not to be thin, but to stop caring whether or not you are thin.
Same goes for you PI - I am SO happy for you because you seem to be very very happy, and free from binge eating. that's incredible, but I still think you seem to be very controlled by how you look. But there's not necessarily anything wrong with that hey, if it works for you it works for you
But back to not caring how thin you are - let me explain what I mean. I still care, I care one hell of alot and I am so happy I'm finally losing the weight I want to. But I've stopped letting IT stop me. It doesn't stop me loving my boyfriend, it doesn't stop me living in nepal, it doesn't stop me doing any business stuff I want to do. it doesn't stop me feeling good and It doesn't stop me feeling sexy, confident and capable. It all sounds so cliched, but I truly let go. I can't tell you exactly how, just when i ventured out into life and really lived
despite how much i hated myself, other things took over from my all consuming ed. It's still clawing on and I can't let it go fully, but it's not clawing and scratching at my throat anymore.
you're not free from your ed, or past it or truly, lastingly beating it until you stop caring
SO much about how thin you are. If it stops you livng like your friends or family or partner, then it has you under it's dirty stinking foot.