Hey all,
I lift weights on weekdays with protein drinks/etc. but i find that after partying, i often find that i've lost around 2-4kg. I'm sure a lot of factors in this decrease in weight (body fluid loss/not eating much on the weekend/mineral loss/increased metabolism speed).
Is there any way to avoid this? pre/post-loading with 5HTP? I already have a fast enough metabolism - but just gets worse when i get on E's.
I used to be able to lift 80kg no problems about 2 weeks ago, now i'm struggling with 75kg.
I lift weights on weekdays with protein drinks/etc. but i find that after partying, i often find that i've lost around 2-4kg. I'm sure a lot of factors in this decrease in weight (body fluid loss/not eating much on the weekend/mineral loss/increased metabolism speed).
Is there any way to avoid this? pre/post-loading with 5HTP? I already have a fast enough metabolism - but just gets worse when i get on E's.
I used to be able to lift 80kg no problems about 2 weeks ago, now i'm struggling with 75kg.