UPDATE. I am currently increasing my naltrexone dose to 3 mg (1 mg every 8 hours, at 5 AM, 1 PM, and 9 PM). I’ve had some mild withdrawal symptoms, mainly at night, the 9 PM naltrexone dose was messing with my sleep a little, so I fixed it by switching my methadone to two 15 mg doses a day, one at 9 AM and one at 10 PM. It worked. Now I'm sleeping well again.
The 15 mg of methadone before bed helps me sleep well. And the 15 mg in the morning keeps me pretty stable for the rest of the day. Some days I take a 150 mg dose of pregabalin at 3 PM. That helps a lot, too.
3 mg of naltrexone a day is already a considerable amount. I'm totally in shock that this amount isn't messing dramatically with my methadone dose, and that everything is going so smoothly and calmly. The super slow, gradual increase I've been doing must have been the key.
Tomorrow I’ll probably increase the naltrexone by 0.2 mg per dose (bringing the total to 3.6 mg of naltrexone per day). I’ll keep taking the same methadone dose. Not planning to lower it for now. Maybe I will in the future, maybe I won’t, honestly, I have no idea. The naltrexone is already doing its thing, resensitizing my opioid system on its own, and I’m focused on increasing the naltrexone dose really, really slowly.
[EDIT: I ended up not going through with the dose increase after all. I'm going to stick with my current naltrexone dose for another week to let my body adjust. I'm in absolutely no rush.]
I have diazepam 10mg (limited supply) and pregabalin (almost unlimited), so I’ll use them if I need to.
So yeah, experiment continues.
PS. As a sort of confirmation bias for my current strategy (absolutely irrelevant for objective scientific purposes but very important to keep me going with the experiment), I have to say that during winter I had some really serious issues with back pain and inflammation in my sacroiliac joint, plus pain radiating down my leg. In fact, I’m currently on medical leave. By no means am I linking these issues to methadone, but the anti-inflammatory effect of VLDN is well known. Well, for the first time in months, I’ve noticed the pain has gone down in intensity, and on some days it’s almost unnoticeable. Of course, and like I said in my previous post, the constipation has totally disappeared, along with other negative side effects associated with methadone.