stardust10
Bluelighter
- Joined
- Nov 5, 2020
- Messages
- 1,600
^ I'm so so sorry you have lost your friend/s in such a tragic way rip. That must have been really difficult for your friend and their families but also extremely difficult for you. I hope you can continue to find a way to navigate through the pain and be able to grieve in the healthiest way possible for you and show yourself the compassion you deserve
I can relate to the constant fear and worry about death. I worry a lot about family members and friends dying etc a lot. It really hits home when you lose someone you love. Again sorry for your loss's.
I'm also diagnosed with GAD and it's a pain. I feel like I can also relate to feeling like a baby but we shouldn't and everyone has the right to feel the way they feel (as long as we aren't hurting anyone eh) we could be worse there are some people that would'nt give a shit about anyone, the world is evil and worrisome but at least we feel it. Maybe too much but still self loathing is something I'm always trying to correct myself for as leads to feeling more depressed which as much is not a shameful thing (it happens) it feels horrible and leads to low self-esteem. We shouldn't be so hard on ourselves but then again it's always easier to give advice than to take it lol. I'm using diazepam now and nah not long term fixes. Not worth the tolerance, memory loss for me but then I'm also an alcoholic so my memory is rubbish at the best of times.
I know things are fucked up and it's hard not to worry about death but try and enjoy the moment more (when you can). Meditation helps. Sorry if I've ranted on a bit. Peace.
I can relate to the constant fear and worry about death. I worry a lot about family members and friends dying etc a lot. It really hits home when you lose someone you love. Again sorry for your loss's.
I'm also diagnosed with GAD and it's a pain. I feel like I can also relate to feeling like a baby but we shouldn't and everyone has the right to feel the way they feel (as long as we aren't hurting anyone eh) we could be worse there are some people that would'nt give a shit about anyone, the world is evil and worrisome but at least we feel it. Maybe too much but still self loathing is something I'm always trying to correct myself for as leads to feeling more depressed which as much is not a shameful thing (it happens) it feels horrible and leads to low self-esteem. We shouldn't be so hard on ourselves but then again it's always easier to give advice than to take it lol. I'm using diazepam now and nah not long term fixes. Not worth the tolerance, memory loss for me but then I'm also an alcoholic so my memory is rubbish at the best of times.
I know things are fucked up and it's hard not to worry about death but try and enjoy the moment more (when you can). Meditation helps. Sorry if I've ranted on a bit. Peace.
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