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Mental Health Mental Illness Support Thread V. How do you feel?

PaintTheTown said:
Its a strict for of Paleo called the API diet. I also only stick to mostly fish as my protein so pretty strict but helps a lot with all the junk removed. I have not but read about it several times. To afraid of a bad reaction. Going to check out a documentary about Timothy Leary who was an advocate for this treatment. Guess success would mess with big Pharmaceutical profits. I've never seen so many advertisements for medications as I have in the last year. Most likely isolation is taking it's toll. I feel like everyone will have PTSD after this is over. Its going from hand washing to obsessive hand washing and sanitizing for a lot of people. Fear to be outdoors and even eating is affected because people are afraid to buy things out of stores/shop there. If a person already has PTSD the current environment is definitely triggering.
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Okay paleo might be easier to follow than strict keto which I did before.. I think carnivore diet plus a little fiber now and then is the optimal diet but im way to poor to eat like that now. People eat way too much carbs nowadays, as if we had access to that much carbs through our early history..

Yeah I think especially a lot of health workers too might get PTSD from this..
Good timing though with the increased research on MDMA and hallucinogenic therapies.
 
I haven't seen my husband in a week now. Have to go home today and im so anxious about it?? Already stressed about him going through my phone, look up social media activity.. orobably unfollow accounts etc.. Probably he's gonna be angry about the music I listen to bc he saw my youtube search history since he's logged in on my email on his phone.. This is quite silly I haven't really thought about how silly it is until in writing it out now.. hmm
 
That is a tough situation I can't even fathom being in.

I wish I had some advice based in experience to give, but all I can do is wish you the best of luck.

Is it at all possible to have an open and honest discussion with your husband about all of this?
 
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Trying to break free from negative thought trains, Can be easy to forget that people do care was just thinking about how lucky i was to have a few very close friends who supported me over the years and that i should keep living on and getting through life instead of just throwing away the good things into the wind and biting a bullet.

Nature brings me peace always a good trip in nature seeing the fine art of life reflected back and to take the moment to remember behind the scenes everything is alright and to soak in life without judgement of the good and bad things as reality is just a mental construct and a mirror of your inner self. Trying to change my out look on things and stop been so toxic and try find coping strategies to deal with the complex emotional ups and downs of life.

Might try put a litltle zen practice into my day to try be more mindful
 
I'm fucking pissed off.
Bf of nearly five years stole 40 squid off me and then my mother gave me a tenner so I/we could still live off he also stole whilst I was in the toilet. Very fucked up I love him I have been through some stuff just like the next person ❤️
.. also was I. Hospital with him last night had to physically vrestrainbhim from going on a road. Seriously this is my life now canny believe it.
 
iTry91 said:
I'm fucking pissed off.
Bf of nearly five years stole 40 squid off me and then my mother gave me a tenner so I/we could still live off he also stole whilst I was in the toilet. Very fucked up I love him I have been through some stuff just like the next person ❤️
.. also was I. Hospital with him last night had to physically vrestrainbhim from going on a road. Seriously this is my life now canny believe it.
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fuck that guy!
u alright today
 
sewerslide.666mg said:
fuck that guy!
u alright today
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Thanks so much, I needed that ❤️👍
Yeah I managed a bit of work online so I made some cash earlier which is good! It's just my internet connection is brutal and keeps disconnecting recently so I will need to get that seen to as well. If I can keep my money in my pocket, literally taking my change to the toilet with me 🙄 I suppose I'm scared to leave him as he is quite seriously suicidal sometimes and just breakers my heart tbh after already having what I would say is mild ptsd after losing my previous partner to severe brain damage and I found him there. Not looking for sympathy I'm just thankful for a place to talk. Put a wee smile on my face haha 🙂
 
I have had a really horrible time this past week. First I started having having respiratory problems and I went to the doctor. Turns out I had a really bad infection in my left lung and was causing it to leak fluid. If my mom hadn't convince me to go to the doctor I likely would be dead right now all because I didn't want to spend money on my own health. I'm currenly about to finish the medication that the doctor gave me for it so I was feeling highly recovered from it up until yesterday when I was on my way to eat dinner at an asian buffet with my mom and sister when suddenly on the way there I became very confused and started going in and out of consciousness. My mom had to call an ambulance and I had to go to the hospital. I can't imagine how terrifying it must have been for my mom and sister to see me like that. It makes me feel so horrible thinking about it. I had some tests done and it some like it was some kind of seizure. It makes sense if it was because I'm taking bupropion and seizures are a notable symptom for it. Today I'm still feeling really sick from it, my whole body hurts really bad and I feel weak and really anxious. I'm still really terrified that its going to happen again...
 
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