Zero at the moment, but during the start of my Benzo taper in early January I decided to start smoking again (I'd quite tobacco and weed at the same time before that). Was smoking 3 to 5 grams a day (although this took a week or so to get up to those ammounts, obviously the benzos helped with paranoia too), of good quality UK sativas. Was generally a wake and bake glass pipe, then vape all day for functionality, with the occasional day time blunt, obviously blunt before evening meal, another blunt around 9 and then finally finishing with a nice nug in the pipe. Really helped me get to sleep and chill out during the taper, but when the slightest bit of anxiety crept in, I knocked it on the head again.