• HEALTH & RECOVERY
    Welcome Guest
    Posting Rules Bluelight Rules Thread Directory 1 Thread Directory 2
    Mindfulness Links Addiction & Mind
    Sober Living Partner Program (SLiPP)
  • H&R Moderators: VerbalTruist

What'd you do to get off your butt today? v. "That's not real exercise!"

Status
Not open for further replies.
squats
overhead presses
deadlifts
dips

hiit on a gym bicycle
feeling great and getting stronger= D
 
nada, gonna take a few days rest at least. made some poor decision last night cycling home through forest with buddy and we had a tangle-up; lost chunks of my left hand and knee 8) it's cool, happened before, will happen again most likely :\ good post bar crawl exercise it was...
 
some ass-pirates didn't know how to properly apply trail markers, and I ended up scrambling up and down a sheer-hill for about an hour and a half. found my way back to the trail-head, found the proper trail, then found out that it divided into double-blue blazes, and single white blazes. I didn't want to follow one and again miss what I was looking for, so I turned around and called today a fail (except for the amazing exercise).
 
rode bike 3 miles to post office; ran 4 miles at a great pace; swam for 20 minutes in the lake.

perfect f'ing day.
 
ran the gorge, almost quit three time-- mental burnout. got chased by a fucking turkey on the way back. bashed the fuck out of a squirrel on the drive home.

shitty day
 
gym workout

squats
bench presses
dips
rows

Going for a run in the morning. Damn it, it's so hot already, have to get up really early otherwise too much sweaty for it to be any fun at all!
 
Last edited:
I have felt like I have not had a day off in months (pretty close) so tomorrow when I have that magical day, I will be sitting on my arse remote close to hand, mini fridge ready junk food close to hand and do nothing. all work and no play makes me real pissed off so exercise after finishing my 18 hour work day I am getting a few drinks in me followed by a long lie in and nothing tomorrow, no housework, no gettting up and getting folk ready, doing bugger all. can't wait :D hope everyone enjoys there exercise and gets the adrenaline boost and keeps you all happy :)
 
The usual a.m. 50 each pushups and situps. Walked a few casual miles. Does carrying 14 lbs of cat litter and 2 gallons of milk home from the store count? :))
 
I wanted to bike to work today... Was informed that a storm's coming and the weather report confirms it... If it doesn't storm, I'm going to be pissed.
 
addictivepersona said:
I wanted to bike to work today... Was informed that a storm's coming and the weather report confirms it... If it doesn't storm, I'm going to be pissed.
Click to expand...


looking at the map, those storms look like they are far far away, but we have a warning also... I'm thinking it's bullshit.

I want to do something outside too, but waiting to see....
 
Changed said:
looking at the map, those storms look like they are far far away, but we have a warning also... I'm thinking it's bullshit.

I want to do something outside too, but waiting to see....
Click to expand...

Going outside for a couple hours in the rain is a lot different than bringing your stuff to work, working eight hours, then having to lug all your stuff home.

You can always just go.
 
Status
Not open for further replies.
Top