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What'd you do to get off your butt today? v. "That's not real exercise!"

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do you know how much i rule?

go on, ask!

*how much do you rule, lefty?*

i'll tell ya

tonight

went to body pump in my old and torn cargo shorts, and man it was packed. no spce or weights left. i was near the front too.



and sometime during the workout, probably the lunges


my pants fkn split on me!

not vertically, like in movies, but horizontally, just below my arse and pocket. my arse had a big :| face for about 30 people.
Ahahaha, that SUCKS.
 
do you know how much i rule?

Go on, ask!

*how much do you rule, lefty?*

i'll tell ya

tonight

went to body pump in my old and torn cargo shorts, and man it was packed. No spce or weights left. I was near the front too.



And sometime during the workout, probably the lunges


my pants fkn split on me!

not vertically, like in movies, but horizontally, just below my arse and pocket. My arse had a big :| face for about 30 people.

lmfao!! :D
 
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Went for an almost-two-mile walk with the doggies and my girlfriend. :) Didn't go longer on account of the ran. OH! And we got to run/jog for the last 1/8th of the mile 'cause of a downpour! :P

...Most exercise I've gotten in weeks. 8(
 
Getting on my bike... aiming for 40km... here goes... going to do a 100km ride in 4 weeks for charity so better get pedalling and build that endurance!

And thank you to the pants-splitting-pump-bloke for giving me a real LOL this morning!
 
ive been playing trash-man the past couple of weeks, by walking a 1/2 mile stretch of my street, and picking up trash. so N and S, back and forth is a whooole mile;-)but along this mile today, i was only able to pick up: 1 windshield wash fluid bottle (1 beer can (1-Pepsi can (1 Gatorade bottle (1 plastic bag

on the way back i picked a big fat blackberry to eat, for the first time this year as a bit of a celebration, because that was all the trash i could gather this time! and that is almost nothing! now there just cigarette buts, and, thats one clean beautiful road.


there always is the other direction, and that way is a couple of miles...! haha, someones gotta do it though
 
^ Good for you! I've always said that one of these days while walking the dog I'd bring a bag and pick up the trash on the side of the road, but I've never done it. Not to mention, there aren't sidewalks/gutters on the road I live on--There are shoulders and ditches, so it might get a little gross walking in muck to pick up a container.

Haven't done anything yet today, but the plan is to walk both big doggies at least a mile each and walk the small dog at least a quarter mile. Maybe I'll take a small trash bag and at least pick up the garbage on the shoulder. fell through.
 
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yesterday I danced for four hours in a park :). Today I am going to walk around a festival. I like when i can incorporate exercise into going out and doing things
 
just went again - and it is great, yes, there was "new" trash...amongst wild fuchsias, and bobtails etc. i can not allow this!


i went further this time, maybe 20 yards from where i normally turn around, and there was junk everywhere :-/ it is an amazing feeling though, to walk a stretch and see nothing but life..i doubt anyone will ever notice, but, then it becomes a beautiful secret agreement between mother-nature and myself, or, whom ever takes it upon themselves...
;-)
 
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