30-40 mg addy (I actually am diagnosed, but my blood pressure is just barely into the high range so my psych will only give me qelbree or straterra and I'm having to source the real stuff on my own), 300 mg pseudoindoxyl, cold brew coffee as needed (up to 300 mg caffeine).
Really trying to cut back on the pseudo, though. It almost got criminalized in my state, plus I really don't like physical dependency. I had a withdrawal seizures 2 years ago and have stayed clear of alcohol and benzos since (both of which I'd been abusing hard for months before I tried to go cold turkey), but imagine if you could get oxy or whatever your personal poison is over the counter at every head shop and half the gas stations in town... Part of me was really glad that the pseudo was getting taken off the shelves. I had my stockpile for my taper (plus some gabapentin for sleep and potential seizure activity) after the supposed enforcement date and was like, "it's not gonna be fun, but I'm spending wayyyyy to much money on this shit and just getting more and more hooked, so thank God they're getting rid of it!" Instead the bill fell through at the last moment and I'm considering starting to sell my baseball card collection to pay for my habit... Not what I'm going for in this whole "clean from most shit and trying to rebuild my life" thing that I'm working on. Starting my MBA in August and not looking forward to balancing school with addiction either...