About 8 grams high-quality ''Red Horn'' Kratom
Coffee
250 mg l-theanine
500 mg red Korean ginseng extracts
Marijuana
45 min later: hazelnuts, yogurt, peanut butter toast with roasted sesame seeds, beta-carotene, Q10 co-enzyme, 15 mg zinc citrate, 1/2 orange, granny smith apple, verbena/green tea infusion
Brisk 7-km walk. shower. Only then was I thoroughly fixed & for work fit (writing & translating)
Careful friend daily intake of ibuprofen can prematurely ruin your kidneys! Too lazy to find relevant links backing this but they do exist if you have time to look for them... Regards & have a nice day.