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What was the last thing you ate/drank? version Healthy Living

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I think that it's just red meat that has the char-carcinogen, but don't quote me on that.
 
Sour Punch Staws. Not healthy I know, but weight wise I can afford it. Has anyone had these things? I have eaten 3 packages in the last 7 days!
 
awesome looking food! D, that tofu looks extravagant /drool

I don't think I ate enough today..I'll go fix a protein smoothie in a bit.

had
3 eggs
3 pieces of turkey bacon
two squaw bread with peanut butter and jelly
piece of foccacia bread with olive oil and vinegar
seared ahi sandwhich
 
congrats thaidie.... i need to get back in the swing of things... since i quit working out every day and eating healthy i've gained back my stomach flab i worked so hard to get off.. :( blahhh

this thread has some good ideas im going to copy all your recipes. you guys inspire me to cook :)

Thank you sweetie! Yah, 3 lbs. is really no visiable difference, but I'm feeling more confident in knowing I'm making changes!

And I know how you feel. A few years ago I lost 30 lb. on Weight Watchers only to gain 15 of them back over the past 3 years. The good news is, if you suceeded at doing it once, you know you can do it again! Keep us updated, you can be an inspiration to me as I'm just getting back in the swing of things too.

I'm gonna have to copy a few of these recipes myself. I'm getting bored with my foods :p
 
Sour Punch Staws. Not healthy I know, but weight wise I can afford it. Has anyone had these things? I have eaten 3 packages in the last 7 days!
Weight wise I can eat junk too but I haven't eaten those in at least 10 years. I fail to see the nutritional value. You are in the wrong thread, girl.
 
Acai juice and fresh strawberries.

And Pill, I love sour punch straws! I have an addiction to sour candy... I ate two pouches of habiro bears the other day... yummy.
 
for breakfast i ate 1 apple and 1 orange
for lunch i ate a salad with alfalfa sprouts, baby spinach, tomatoes, little ring of red onion, 1/2 an avocado, carrots, celery, cucumber, raw baby bella mushrooms and a custom balsamic vinegar/evoo/(hefty amount)poppy seeds/basil/pepper dressing.
for dinner a can of chunk light tuna with a teaspoon of natural mayonnaise and tabasco sauce on 2 all natural multi-grain wafer crackers.

i am a huge health nut bordering on orthorexia!! i cant figure out if this is bad or good:\
 
Yes positive thinking is what always helps me lose weight, feel happy, and be healthy... i think i need to try some of that more often :)

I'm going to the grocery store later and I'm trying out some of these delicious recipes y'all have goin on here... too bad I don't have a grill at my apartment. Grilled meat/veggies are my favorite, and you can make so many delicious grilled recipes....
 
Wow I ate a looot tonight. There was a lunch and dinner party at home (while I was at work) and so had lots of yummy leftovers.

I had...chicken breasts in bacon mushroom cream sauce (this was unbelievably yummy and a bit too rich haha), salted duck egg, onion and tomato salad, and a local vegetable dish that can only be described as a "Filipino ratatouille" hahaha.

Now I'm eating three slices of fresh pineapple for dessert. Hmmmm......
 
Can I come over with my car and fill the trunk with mangoes? Kthx!!!

Right now, I am eating two huge pieces of sweet corn, freshly boiled, with herb butter and some homemade pesto...yummmmmmmmm
 
For dinner, ate calamari with various dips (dill mustard, Knorr seasoning, hehe) and a tasty beef, asparagus and cauliflower mushroom cream soup. Dessert was two ripe juicy mangoes eaten with my hands.
 
You and the mango!
Try this recipe:
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2 cups of coffee w/fat free half and half
2 slices of 100% whole wheat toast with natural unsalted smooth peanut butter
banana
tall glass of 100% grapefruit juice
 
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