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What was the last thing you ate/drank? version Healthy Living

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sitting here at the counter while my mom cooks some chicken in some awesome tomato sauce and starts to heat up the water for some homemade spinach raviolis

ohhhhhhhhh my god i'm so starving this is going to be awesome
 
Sounds delicious! ^^

Day 2 of being healthy.

Breakfast: a cup of all-bran cereal with 1% milk, and low-fat cherry yogurt. Green tea.

Lunch: 2 bowls of Vegetable Chicken soup. a mini muffin for desert < (prob not the best choice). Water.

Dinner: A ham and turkey sandwich with green peppers, onion, lettuce, tomato, low fat Swiss cheese and mustard on rye bread and some grapes. Water.

photo1121.jpg


^ I know, not the best pic.
 
yeah that sammie looks depressing :)

I can't remember what I ate all day but for supper we had grilled turkey burgers w/guacamole, sliced red onion and spinach leaves on toasted 100% whole wheat roll, 3 bean and sweet corn salad. There is more to that salad but I am too lazy to post the recipe.

Dessert: oatmeal cannabutter cookie
 
/me is jealous. Cannabutter rules.

I was lazy for supper, and just barbecued some Tofurkey Sun-Dried Tomato 'Smokies', and threw together a kitchen sink salad. Gets the job done, but isn't all that interesting.
 
sunyata said:
sitting here at the counter while my mom cooks some chicken in some awesome tomato sauce and starts to heat up the water for some homemade spinach raviolis

ohhhhhhhhh my god i'm so starving this is going to be awesome
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mmmm I'm going to your place for dinner, homemade ravioli sounds amazing! :D
 
Breakfast: An egg w\ a little bit of cheese and green peppers, a fiber\granola bar and some grapes.

Snack: Grapes and pretzels.

Snack # 2: grapes and pretzels again (hehe)

Dinner: Stirfry of chicken, black beans, rice, green peppers, onions, tomato, a bit of salsa mixed in and ground pepper. yum yum!

photo1125.jpg
 
ehhh i feel like im the only idiot who takes pictures of their food lol. but i enjoy reporting what i ate! it holds me accountable I suppose, even though no one is really keeping tabs on it.

Breakfast: Rice krispies cereal w\ 1% milk

Lunch: Summer salad! Lettuce, turkey, tomatos, carrots, strawberries (yum!!! they are soooo good), cottage cheese and a bit of reduced fat\calorie ranch.

100 calorie cookie pack for dessert :)

photo1152.jpg
 
pizza with extra cheese and pepperoni, green pepper, kalamata olives, red peppers, mushrooms, onions, spinach, and lots of olive oil :D
 
grilled chicken marinated in italian dressing, yellow and green squash tossed w/ olive oil, sea salt and pepper then grilled, brown rice, a couple coronas w/ lime :)
 
ThaiDie4 said:
ehhh i feel like im the only idiot who takes pictures of their food lol...
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I appreciate it. My attention span is limited. I like pictures.

What I ate/drank/inhaled today:
2 coffees w/fat free half and half
1 BL Lime
joint
5 falafel
2 BL Lime
hits from a pipe
1/2 small bag Dirty sweet potato chips
Potato salad with cucumber and dill (I made),
Hobo stew (potato, carrot, onion, bacon, ground beef, ketchup and mustard thrown in a roaster and put on a fire. Soon to be brother in law made at his house...it had potential).
2 BL Lime beer
Grande decaf nonfat caramel macchiato ( I feel like an asshole saying this order aloud)
2 chocolate chip cookies
hits from a pipe
1 slice of deli peppercorn turkey
1/2 big bag baked cheddar cheese and bacon potato chips
1 big bowl of Banana Walnut Bliss cereal
water

Hmmm, looking at that list it was a potato kind of day. I take Sundays off.
 
I too take photos of my food

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Just cooked me some tofu with various garden greens, long beans and okra. Tofu was marinated in some ground onions, garlic, green mango, local lime leaves, Thai basil, and pink guava. I also added a hot little pepper. I put a bit of mascobado (raw) sugar and sea salt. And a sprinkle of black sesame seeds.

This I wrapped in betel leaves which were pre-soaked. Holy yes!

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All-bran cereal with skim milk and cut up strawberries :)

photo1149.jpg


Ok, so I've been making diet changes for the past week, and I told myself I wouldn't be a slave to the scale..

...but I weighed myself this morning..

lost 3 lb :) :)

horray!!!!
 
grilled teriyaki marinaded chicken
red and yellow peppers, onions grilled on skewers (brushed with olive oil, fresh ground pepper)
potato salad with cucumber and dill (olive oil, white wine vinegar, dijon mustard is the dressing NO MAYO :))
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Are the charred bits a carcinogen? Or is that just on beef? I think the burnt bits are the best!
 
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Wow some of the things you guys eat doesn't look good to me at all. Perhaps because healthy isn't in my vocabulary. :)
Pringles Sticks...honey something. They are salty, buttery, sweet crackers. I had no idea they would be that good. Plus a Dr. Pepper
 
congrats thaidie.... i need to get back in the swing of things... since i quit working out every day and eating healthy i've gained back my stomach flab i worked so hard to get off.. :( blahhh

this thread has some good ideas im going to copy all your recipes. you guys inspire me to cook :)
 
miss firefighter,
Negative thoughts are energy draining. Positive messages trapped in your head won't stress you out. So think some premium thoughts!

ThaiDie4 said:
.but I weighed myself this morning..lost 3 lb
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No buts required. Good job on changing the way you feed your body. Continue to commit to a lifelong exercise routine. You are a runner. RUN! I sleep so much better after a work-out AND I feel better in the morning. Don't you?

Hey, I weigh myself every Wednesday morning naked after my morning dump. Sexy that up in a photo! I am not THAT brave to shun the scale altogether and gauge my weight by the size of my clothes! Weighing yourself once a week is healthy. I used to weigh myself daily sometimes morning and night. Insane behaviour. I am a recovering binge eater. After 7 months of weekly therapy, I FINALLY have a healthy relationship with myself, food, and self image :D
 
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