What was the last thing you ate/drank? version Healthy Living

[LivingInTheMoment]

Smoked Salmon with Cottage Cheese and capers in a wholemeal crunchy roll

 

[mariacallas]

Really spicy chicken shawarma from the Persian grill across my office....omg. So good. So messy to eat at work! GRRR. But worth it!

 

[Pillthrill]

Looks good mariacallas.
Strawberry smoothie

 

[cocamatic]

I had a salad with beets and vicodins.

 

[LivingInTheMoment]

Green salad with added avocados and a yogurt drink

 

[mariacallas]

Dinner....longganisa and boiled beef shank with vegetables soup. Dessert was mango ice cream. Tomorrow is the start of my no white stuff diet (no rice, sugar, bread, pasta etc.) as I've been VERY lax lately and have to get back on track again!
Dtergent...thank you for listening to my whining

 

[Dtergent]

Didn't sound like whining to me

Just eating some stir fry with tofu.

 

[Perpetual Indulgence]

cheese omelet
3 slices of turkey bacon
2 slice of dry wheat toast
orange juice

typical Sunday brekkie

 

[Noodle]

:D

 

[Dave]

1/3 of a ripe pineapple blended with two sprigs of kale (stem and all) and a scoop of hemp powder. Not undelicious, but I was hoping for more of a dessert flavour. /sigh

 

[Perpetual Indulgence]

pork loin w/sage and apples (slow cooker)
oven roasted red potatoes w/garlic, rosemary, olive oil, and grated parmesan
salad (mixed greens, yellow pepper, shredded carrot, cucumber, pumpkin seeds, dried cranberries tossed in EVOO and balsamic vinegar)

 

[Ressur]

^ holy crap that sounds good. I decided today that I am fasting for the next 72 hours. I eat nothing until Thursday 4pm eastern time.

 

[Perpetual Indulgence]

It was good.
Why the fast?

 

[Ressur]

I've had a couple weeks of really eating shitty and drinking margaritas. Getting into some bad eating habits again. I need to cleanse my body, I'll be exercising at least twice a day. One stint of cardio and one of lifting. Mainly doing it to regain my focus. I even look at fast food and I gain weight.

 

[Perpetual Indulgence]

Why starve ahem cleanseyourself to pay penance for your caloric overload? Get over it
Get back on track with healthy EATING and ramp up your exercise routine.

I am fond of chicken wings, pizza, and beer. I eat/drink this stuff monthly and don't feel bad about it. Of course, if I did not exercise those calories would have a lasting impact.

 

[Ressur]

Why starve ahem cleanseyourself to pay penance for your caloric overload? Get over it

Lol, am I that transparent. You're sweet, but there is no changing my mind on this one. My biggest motivation will be a good jump start. I've got 3 gallons of spring water, 2 of gatorade and a hand full of lemons for lemon water in the am. Thursday night I'll have one of your salads though.

(I bet after 3 days off it will be the best fn salad I've ever tasted lol)

 

[Perpetual Indulgence]

Nah, I have been there.
It takes retraining of the brain to stop thinking and acting like that.

After not eating for days, ANYTHING will be the best f'en whatever LOL!

 

[mariacallas]

pork loin w/sage and apples (slow cooker)
oven roasted red potatoes w/garlic, rosemary, olive oil, and grated parmesan
salad (mixed greens, yellow pepper, shredded carrot, cucumber, pumpkin seeds, dried cranberries tossed in EVOO and balsamic vinegar)

Love pork with sage and apples...I'd eat all of that in a heartbeat (except for the potatoes, apples and dried cranberries..I'm on induction phase right now and so NO carbs except from vegetables! )

 

[spacefacethebassace]

A hostess cupcake, the last of a bit of pho, and a bowl of honey nut cheerios

 

[Mehm]

4 pieces of bacon, four eggs fried in the bacon grease, apple sauce, and a beer

mmmm, calories