What is your favorite HEALTHY munchie food?

[Jblazingphoenix100]

ingredients should read peanuts and salt...that is it

or even no salt...

 

[Perpetual Indulgence]

I can't find a brand that doesn't have salt in the stores around here

 

[TheAppleCore]

^ Make your own! Just throw some dry roasted peanuts and a smidgen of vegetable oil (ideally peanut oil) in a food processor.

 

[Perpetual Indulgence]

Nah I am happy with my Smuckers Natural PB.

 

[mgrady3]

Whilst on a family vacation about a year ago I remember munching down a whole bag of dried Okra.
At first it sounds terrible. But it was plain and simply dried okra with sea salt and maybe a bit of some kind of soybean oil or similar oil.
I ate it like a bag of chips; couldn't control myself either. Ate the entire thing.

 

[ocean]

Snap peas, carrots, edamame and new to my list as of today, raw green beans.............

 

[rm-rf]

carrots and hummus
dates and (unflavored) yogurt
banana and a few cashews
pretty much anything + peanut butter

 

[bronson]

Pesto pasta
Hummus and blue tortilla chips

You have good taste miss.

 

[karona]

Cereal is good but dont like much sugar.

Microwaveable noodle cups w/ some cheese in the mix

 

[voxmystic]

oh, YES! to sushi! i cut my own, though, since i live in a salmon and shrimp heaven, but a 3 hour ferry ride from the nearest sushi bar. try it! it's not hard at all!

also, seaweed. like the natives prepare. it comes out all crunchy and delicious in little popcorn-sized pieces, salty and sooo addictive!

halved avacado with salsa in the middle.

salad with sesame oil and rice vinegar.

steamed broc and cauli w/ cheese sauce.

sauteed zucchini/mushrooms/onions.

smoked salmon.

peel-and-eat shrimp with extra horseradishy cocktail sauce.

frozen fruit bars.

 

[ChemicalSmiles]

^ Make your own! Just throw some dry roasted peanuts and a smidgen of vegetable oil (ideally peanut oil) in a food processor.

im gonna try this out! maybe even add a little vanilla extract, vannilla peanut butter? hmmmmm %)

 

[Taoluo]

Yoghurts and fruit salads

 

[mgrady3]

wheat thin / trisquit kind of crackers and any kind of hummus (preferably homemade) or salsa is also great. sometimes just bread and cheese will do it for me

 

[Toxic4Life]

apples... Lots of apples.

I used to eat like 15 apples a day :s

 

[hedorah]

My favorite healthy food is a turkey footlong sub from subway.

 

[koneko]

Oatcakes - these ones in particular

If I'm really munchie-hungry I make vegetable soup.

 

[darkbydesign]

Dorset muesli or cornflakes with ice cold milk!

 

[Matsuo Munefusa.]

hmm dont really snack. I eat meals every 2-3 hours.

but if I do snack its:
apple
banana
kefir
fruit juice
nuts
protein shake

 

[Obelus]

Almond butter + banana + honey = mouth-vana

textures tastes and sustenance, oh my!

 

[BeckyLee]

Oatcakes - these ones in particular

If I'm really munchie-hungry I make vegetable soup.

Wow I have never seen those in the states, but since I am gluten free I would LOVE those!!

I second the carrots dipped in hummus. I like to make my own hummus and make it SUPER spicy, too! I like to dip carrots in Greek yogurt, too. :D

I also like sugar free popsicles! Mmmmmm....