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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

The EADD a trifle annoyed thread v. I bet that smarts a bit

koneko said:
Some cunt is stalking me off here, breaching my social media and now posting my personal photos up here under an alt account. There's only so many eadders who know that password.

You sad fucker how dare you bully me online, get a fucking life and some psychiatric help. I'm a fucking nobody to you so why put the effort and time into trolling me.

Oh and of your other alt post last night looks like you have a grudge with another ex mod here - oh well I suppose we'll both have to keep our chins up and feel sorry for your petty revenge tactics.

Now fuck off and leave my online privacy alone - cunt.
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Tis shit indeed. They've been thrown to the fire anyway and the post UA'd.

<3
 
Aww Flo! I'm on mobile so forgive posting style.. It doesn't matter in the scheme of things, really. I've been here for a while and modded twice, it happens it's part of the job! There's lots of reasons for some, pretty sad for them if that's where they get kicks. Let's move on, it's not worth the typing!

You naughty girl I wish I was with you and the man enjoying such fun, don't let this bother you. I'm over it!

Fur spoons n whatnot in Japanese spas to the fore missus!!! Lol xxxx massive hugs n kisses to you two xxx
 
^
Lol, it gives me pleasure imagining your shenanigans! The trifle annoyed thread has just turned into the trifle cream and jelly pudding delicious thread with your lovely joy!!!

Can I have a cherry on top xxx
 
Not really annoyed but not really sure where to put this.

I wish this anxiety would go away. I feel so anxious it's unreal. Usually I mask this by finding something to obsess myself with (usually trivial stuff) but I don't want to do that anymore.

I can't understand why I feel so anxious n stressed.

Please, please, please go away :(

Evey
 
Parents and sister went to a 'garden party' to do with an association my father is in. So after the blissful quiet hours they came back drunk, roaring at each other for no reason, and just plain drunk nastiness was exchanged. I've them all to bed now. Wankers.
 
Crushing work-related anxiety is annoying me. I love my job for the most part but whenever I have to get up at say 4 or 5am I wake up an hour early with really bad anxiety threatening to turn into a panic attack. I can control it these days and it totally fades after I've been out the house and in the car for a minute or two but holy shit that first hour or so is horrendous and I really dunno why it happens. If I'm working a bit later on in the morning or any other time I'm fine. Fuck knows. Gonna try go to bed an hour or two earlier I guess and see if that helps
 
I have the same problem in the mornings. I've started taking a betablocker (propranolol) as soon as I get up and it has helped a lot. I would often be trembling in the mornings and it has sorted that out too.
 
Maybe it's a fear thing? If it's really affecting you why not contact your GP n ask if possible for a few more CBT sessions? People who've had CBT often have top up sessions. Others have critiqued this, saying CBT must be rubbish. No just like someone has a check up after having broken an arm etc the same is the case in mental health. CBT is very good for anxiety because if untreated a person often experiences it elsewhere in the body or may become obsessive etc. people with anxiety know what i mean anyway x

Evey
 
I never thought of a CBT top up session really, and it's been like...six or seven years so yeah I think I will go see me GP this week, cheers :) It really worked the first time round despite it being stressful as hell so why not? Would love to go the propanolol route but I'm asthmatic, which is shitty cos like that and the ability to reliably take NSAIDs would be awesome. Sort of good to know it's not just me being weird, as much as the whole thing sucks tho
 
On and off, yeah, depends how my attention span is going but I've gotten better. I got a couple books on the subject but they're not very heavily read at the moment. I did some of it in conjunction with CBT tho and it defo helped. Guided meditations on Youtube (shush) actually really help my mind turn off and get to sleep on a night sooo is worth looking into.
 
I'm reading a book at the moment that has quite an interesting view on mindfulness, the book is called Instant Motivation.

The main premise is that when you realise your thoughts are directly connected to creating an emotion you can deal with them better to have a better state of mind. Nice easy to read book too.
 
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