Took about 400mg of 6-APB in one go I'm 18 around 6ft and pretty healthy, around a month ago few things happening since :
-When I'm reading off a computer screen the words will jilt gently around, not really prominent in the day more when I get into bed and am tired reading my phone.
-When I'm lying down I can feel like my legs moving in motion if you know what I mean ?
-Vision has gotten like grainy
-LED lights will move round when I look at them in the dark, I can focus on them to make it stop though
-If I lose focus on a LED light day or night it will split in too
So wondering if I have HPPD ?
& if I do what should I do, should I stop taking all psychedelics all together
New to this sorry but thanks, Conflict.
That's an incredibly large dose. I can't think what about one rather intense experience would cause that, but being a serotonergic it's reasonable to expect that such a large dose depleted the SERT (serotonin transporter) density in your brain. In short that means there's less serotonin active, which can cause various problems.
I don't see low serotonin causing HPPD like symptoms but it's possible, particularly as low serotonin can cause anxiety and anxiety can bring out or worsen these sorts of effects.
To counter-act that you can eat healthy, particularly foods high in tryptophan (chicken and turkey are good if you eat meat, beans of all kinds if you're vegetarian/vegan) as your brain uses it to produce serotonin. Get plenty of exercise, and try to keep a regular sleep pattern.
It might not help, but it's good practice after any sort of serotonergic empathogen anyway. See if that helps at all, and see how you feel in a couple of weeks, if that's not working, post back here and let us know if the symptoms have improved or not.
Other things to try are just removing as many factors of stress as you can from your day to day life, and to try your best to ignore the visual distortions. (though that may seem an impossible task at first, I've seen it work first hand)
Do all of that and come back to us in a week or two to let us know how it's going.
Try not to take
any drugs at all in that time. That includes cannabis, alcohol, cigarettes, even caffeine. In some people some or all of those can make the symptoms worse.