I hold the stuff under my tongue until it cannot be tasted in the saliva. Usually on the upper end of 15-25 minutes depending on how much of the drug I'm taking. 20ish minutes is plenty of time for 2-3mg
PS-Don't swallow any spit during that time, keep it all under your tongue. The more still you hold your mouth/tongue, the more steady your breathing, the less saliva you'll have to deal with. It was hard for me to get used to slowing the spit production, but with a little practice it's easy as pie.
PS-Don't swallow any spit during that time, keep it all under your tongue. The more still you hold your mouth/tongue, the more steady your breathing, the less saliva you'll have to deal with. It was hard for me to get used to slowing the spit production, but with a little practice it's easy as pie.