I'd say the pro-mircowave have a considerable heap of evidence on their side.
A) microwaves have been used to cook food in the West for 50 years, reheating flash frozen meats, vegetables, and fruits has been shown to be the healthiest way to consume them, other than fresh. Nutrient content after microwave cooking is higher than oven cooking, canning, and steaming.
B) microwave radiation is non ionizing (not cancer causing), and any leaked microwaves are in doses 20 times lower than the average cellular phone.
If microwaves were as bad as some people say they are, you'd see a pandemic of malnutrition (both micro and macro nutrients). The American diet is high in sodium and fat, and low in fiber, but other than that, you dont see too many people starving themselves because of TV dinners, nor do you see wrickets, scurvey, berri berri, or pellagra.
If the only thing you can supply is "energetic structure", and then can't even describe how other heating methods preserve it, and why, then I think you've got yourself a religious belief, not a scientific theory. So ya, nonsense.
