Hey,Yes, the final 4 I have after 4.5 years now. I've accepted its never going to come right. Left hand side of head has constant pressure. Struggle to concentrate, constant horrible headaches and facial pressure behind the nose.
I can make it 10% better by taking NAC, HTP5 no caffeine and loads of exercise (rowing machine 5km 5 times a week plus going to the gym. I have tried various SSRI pharmaceuticals and these have had no effect. This is a form of low grade permanent brain damage for me anyway.
Other supplements I take are -
- Fish Oil
- Magnesium
- B complex
- Centrum Multivit
- Ginkgo Biloba
- Co-Enzyme Q10
- Tryptophan
To the forum - I notice a couple of posters on this forum say there is no such thing as this and its all in your head. If that's you please don't reply, I'm not interested in hearing your opinions. I come to this site once a year to see if anyone has an amazing fix but alas, there is none.
How have you adapted to live your life with it? Do you do the same job/hobbies as you did before LTC? And how have you managed to do with relationships (both family/friends and romantic) with the symptoms still showing themselves?
I have some cognition issues and emotional connection deficiencies 16 months out.
Thanks