reduce ur dose to the minimum possible u can stand, take your last dose. wait 12-24 hrs until u can deal with it anymore, take 300mg gabaprntin until you see a noticeable decrease in all of the symptoms, take 20-60mg of loperamide everyday for the first three days, decreasing the dose each day(for example 60 the first day, 40 the second and 20 the third day) stop the loperamide but keep tasking the gabaprntin for at least a week or 2 max, drop the dose gradually as well. Take benzos as needed for the first 2weeks.Thats how u overcome addiction by ur own, at least the acute part. Paws on the other hand, is a different beast. A lot of ppl relapse during the first three months of abstinence, they think they are cured already, the truth is you nrvr will. Once you are hooked on opiates once, you're hooked forever. It's hard to stay clean by yourself but u hsbe to replace the addiction with something else, sports, hobbies, gym, etc. All the time you spend thinking about opiates, hustling, scoring is now gone. zthsts when anxiety comes in, also we are so conditioned at this point to the instant reward, flooding ur brain with dopamine that nothing makes you happy(anhedonia, unable to feel good). Shit quitting opiates is probably one of the hardest things we hsve to do at one point of our lives, but we'll get there eventually.... there's hope always. I wish you all luck on quitting heroin/opiates in general, I myself I'm trying to cope with the reality that I have to quit for good. I have had too much morphine in my life, but it's just never enough isn't it? ? Stay safe guys, your friendly neighbor NZN