Healthy Living Photo Thread

[rm-rf]

usually when ppl see me with my shirt off or in a beater, they ask me "how often do you go to the gym?"

i usually state that im too old to be enthusiastic about going to the gym, im lazy as hell when i go, and im really the result of a really refined sense of dietary balance.

 

[rm-rf]

night runners

why does this make me think of a Raver Reunion Tour, 2020 ?

 

[Perpetual Indulgence]

hahahaha not these people...that I know of we don't take of such stuff

I like seeing you with your shirt off.

 

[rm-rf]

id impulse buy a camera to remedy that, if i hadnt waited until the last day to do my taxes... 8(

 

[L2R]

^noooo, you'll only intimidate us mere mortals.

 

[kaywholed]

X = yoga

Back (oh the wedgie)

Front

 

[nowdubnvr6]

not a healthy post for me
I had to have emergency gall bladder removal and while in there they removed a sports hernia that ive had for a long time is what they said

So im out of commission for a while it sucks fuck

 

[L2R]

kaywholed, you look good, man. you used to be much bigger. keep up the good work!

 

[Perpetual Indulgence]

healthy living suits the lad

 

[Dave]

Getting trim, Kay! Whatever you're doing, it's working great; keep it up!

 

[Perpetual Indulgence]

check out the mulletude

I think this is around mile 5 of 6.4

 

[L2R]

those rocks look owie.

 

[Perpetual Indulgence]

a couple miles of rocky down hill...awesome on the groin
I was tippy toeing like an old lady

 

[Foreigner]

You're all so inspiring! Keep up the good work

 

[euphoria]

sweet action pic PI

 

[beagleboy]

Kayholed those photos look legit! At first I thought you were Jewish because the writing on the calendar is backwards.................... in Hebrew?
Naw but, I know about dynamic vs. static stretching and when to apply it.

 

[Perpetual Indulgence]

post race
mountain junkies high on elevation and endorphins

 

[beagleboy]

heres me on May 4 2012 at 222lbs


heres me today at est. 187lbs. Ive gained 4 lbs in last 12 days due to alcohol and Ruben sandwiches. Obama'wiches FTW!!!


I own a heart rate monitor to avoid getting a Heart condition, and I rode my bike alot keeping my avg bpm at 165 for 1-2 hours. When Im not taking Adderall I once had a resting heart rate of avg 55 bpm for a few weeks. I have NO problem eating what my exercise and ultimate goals demand. Lots of black beans for protein and fiber. Eggs, fatty cheese and proteins for breakfast. Lots of mixed proteins: red meat/chicken/tuna. And I'm hip to glucose/glycogen. After 90 minutes of strenous exercise I take 42mg sugar drink so I can be alert while in traffic and not feel sluggish due to insulin response from Store Bought sugary ass Sports Drinks.
Its tough though. Theres a bunch of wiseasses in Spandex in and around Tampa Bay who think that because they are Licensed Practitioners of medical/surgery/etc etc, that they can fuck me around while riding and cut off the blood flow to my brain so it feels liek I have hypoglycemia. These are some of the same vain people who bleach their assholes and have all these other Plastic Surgeries or know someone who has had. Bitches wear little clothing due to the weather. They also, because of the humidity and the havoc it wreaks on their hair ( read: limp, frizzy ) have sex in the morning after theyve treated their hair/taken a shower

 

[Perpetual Indulgence]

way to go, man

 

[Pagey]

Beagleboy that's awesome. Good job man, keep it up