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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

Gibberings CLXVI - You go away for a weekend...

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swampdragon said:
Mm, definitely. I remembered what the
post-yoga buzz was like a few days ago.
Lovely stuff.
Click to expand...
Years ago my wife dragged me along to a 2 hour yoga class at the gym.
During the class I thought this will be doing my muscles good due to all the stretching etc but I didn't realise that once I got home I would experience a real calmness in my mind. It felt great, I had no worries or stress just a totally relaxed feeling in my mind.
 
I dunno much about yoga its just holding stretches and stuff yea? How does it have such an effect on calm-ness etc? interesting stuff... actually fuckit im gonna do a lil bit of research on it
 
ColtDan said:
I dunno much about yoga its just holding stretches and stuff yea? How does it have such an effect on calm-ness etc? interesting stuff... actually fuckit im gonna do a lil bit of research on it
Click to expand...

Yeah I wasn't expecting to feel the calmness from the yoga so was a pleasant surprise to me. Maybe it's just related to all the stretches taking all the tension of of your muscles, is amazing just how much tension can be held in your neck & shoulders etc.
Was a nice side effect of all the stretching, wish I had kept going along to the classes.
 
ColtDan said:
I dunno much about yoga its just holding stretches and stuff yea? How does it have such an effect on calm-ness etc? interesting stuff... actually fuckit im gonna do a lil bit of research on it
Click to expand...

I did some type of yoga on this P90X programme. Twas 90 minutes and was a bit annoying. But I've noticed that a lot of exercises have included yoga in them.

Evey
 
Yeah, there's a lot of meditation and concentration on breathing etc in yoga, which is massively relaxing. Plus there's the usual post-exercise buzz too. Some yoga only focuses on the poses, though, which isn't as fun.
 
Evey I was joking with the "fucksake" comment, don't take it personally. (sorry my fault for not adding a smiley) Could you please edit the photo links out of your post as im taking them offline now...
 
Who cares? You're not doing anything wrong, are you?! Nonetheless I respect you're privacy.
Stop playing games, Raas, it gets old quick. If you don't want people seeing your pics DON'T post them. If a troll was here it would take the a few seconds to take those pictures. Take it from someone who has been trolled for 18 months.

Evey
 
Well the Zops knocked me out for all of an hour.... Better than none...

Anyone up to much? Think im going to have a mooch through Netflix and find some cruddy film to pass the time..!
 
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