How many days did you do it for?
Have you any meds to come off it on?
I cannot come off it without medication anymore.Absolutely no way,I would rather buy some more and stay on for an extra week till I get all my prescription drugs to come off it properly than quit cold turkey.It is a living hell that way.
Last year I was on and off it for 7 weeks during April/May;by off it I mean no more than 36 hours and then hitting it again.Having gone through absolute hell in June 2006 coming off 500ml cold turkey I went to the Dr and discussed it with him and he agreed to temporarily upgrade my prescriptions.
eg I was allowed 42mg lorazepam,140mg temazepam and 70mg olanzapine for the week.Thus I had zero withdrawals and slept 16 or more hours a day.