I’m trying to feel that feeling again too. I’m not sure if it returns,
I mean it’s gotten better for me over this past month. I couldn’t even lift the first couple weeks now I’m doing full workouts again. I literally wanted to kill myself in the beginning because of how sluggish and shitty I felt mentally. I didn’t wanna do anything but sleep. I work 2 jobs and I workout 3-5 times a week lift and cardio plus sauna. I still feel good but not as good as I used too. I think maybe as time goes on I’ll start to feel that high again. Just gunna take a while. I have hope for everyone here.
if you feel a little better already im sure you will recover
it better return i don't want this to end in my demise!!!
Yes it certainly does improve after a few months of consistent working out but I found being consistent and pushing more each day is what works for me. I think mornings help and I like to also run at night it’s like a big energy high afterwards that gives great energy. sometimes I can come back and still not feel great but it honestly is probably better than the alternative of not doing it. Point being , you’ll get stronger each time whether you “feel” it or not . I recommend running though to achieve this and I notice it more outdoor running than on the treadmill.
I take apple cider vinegar gummies not sure if it helps or not but I’m losing weight. I actually found 3 bags of them in a lobby it was the luckiest day ever for me haha
How old R you? And do you train with weightlifting or mostly cardio? I am wanting to get fit myself, filling out applications to get back in the workforce… I feel very incompetent but my trust is in God
21 mostly weightlifting 3 times a week rn.
Well, triglycerides is caused from too much fat in the body of where it doesn’t need. White blood cells being low means your immune system is just lowered a bit. If you are still on the medication, it most likely will not get better unless tapering off. If you are already off it, then it will get back to a normal level in time, just try to monitor your intake to eliminate foods you don’t need that are high in sugar and fat and replace with protein vegetables and fruit and plenty of water and maybe do some exercise to also help out
i wanna say something, you not getting your regular period back yet is closely tied to your recovery and as soon as you get your normal menstrual cycle back with the same amount of periods as before DO NOT LOOK BACK!!! YOU WILL START TO RECOVER AFTER THAT!!! im sure of it! menstrual cycle coming back is one of the best signs of females recovering sadly there is no sign for males which sucks for me so i won't know when im about to recover, but PLEASE when your menstrual cycle comes back with the same amount of periods update us on it it will give us especially me lots of hope because im sure you will recover after that!
I've heard a lot about mushrooms. I just don't know how they're going to heal our dopamine receptors or the erectile issues. I would guess something that would be stem cell based that would match our DNA and RNA.
trust me they will, they are extremely powerful healing tools god sent to us but humans don't wanna use them if every human tried it there would be WORLD PEACE!!! mark my fucking words invega sustenna wouldn't exist!!! using them takes you to the spiritual realm where you realize extremely eye opening things i did something similar to them ( LSD ) so i know but shrooms are natural so they are safer they destroy evil peoples' ego and make them good people they successfully CURE depression, ptsd, addiction, mental disorders, bipolar, and EVEN INVEGA DAMAGE! I don't know how to explain but they heal people! it's like super brain food to reset and regenerate the brain. I know a few people who were SIGNIFICANTLY healed from invega damage after months of no improvement by mushrooms and ive heard of even more people healing from LSD, LSD stimulates dopamine receptors so it may be more useful to heal but shrooms are natural and safer so please i suggest before you kill yourself try a moderate to high dose of mushrooms and/or LSD to see if it heals you it might be your miracle cure, i know someone on this forum won't name who who had 5 months of zero improvement and was very suicidal and extremely anhedonic he said he tried 2 tabs of LSD and healed SIGNIFICANTLY every day ever since, he said it was an extremely divine experience and once he was in the spiritual realm ego death caused his physical condition to not matter anymore and not only that, after his LSD trip he has been SIGNIFICANTLY healing and improving everyday ever since he went from totally anhedonic and suicidal to doing very good now with lots of improvement so this gives me hope i highly suggest you look into this it might be your miracle cure but make sure to have a good intention of wanting to heal from it and be in a good environment while you take it that is important and take mushrooms, LSD or both which ever you prefer LSD is a stronger psychedelic which acts more on dopamine and mushrooms is a natural safer psychedelic which acts more on serotonin
I was bedridden for like 4 months. Sleeping for 16 hours a day. Pain all over my body. Unable to be hygienic. Dumb as hell. No thoughts and emotions.
