Hello there my brothers and sisters
I want to write this message to you to tell you that I'm really sorry for what I've written the last few days. I didn't mean to let anyone down or scare anyone with my fear. I know that it is normal that I experience this and I have to accept that I will have to live with this fear as long as I'm on my journey walking towards the end. I learnt from "Baylissa" (who wrote the text above) that this is my withdrawal mind and that it will always be there until I've recovered. I just wanted to tell you that I believe in the ability of the body to heal itself completely from this drug. Even @Rosi will fully heal one day. Just keep going Rosi, some people will take longer that others, but it is not possible that this will stay forever. It will get better for everyone. No matter how long it takes. Just know that the day will come. Never give up hope.
Here's another inspiring text from Baylissa:
The withdrawal voice can be very convincing and persuasive. It speaks to you so regularly and so confidently, it can begin to sound like an authority and the one that tells the truth. It is not. It lies. It looks for everything that is going wrong and it challenges any positive statements you make to yourself. It tells you that you aren’t going to heal and it plays mind games.
If ever that withdrawal voice tries to tell you anything that you do not want to happen, don’t believe it. If it conjures up worst case scenarios, don’t believe it. Your rational mind is still very much intact, but it is obscured by withdrawal. Don’t give in to that withdrawal voice… to any fear it triggers. Just observe it without resisting or fighting it and allow it to say whatever it wants. Once the payoff it gets changes, it won’t have that power over you. So the key is to not try to control it, but to allow it. Then gently take your focus back to the fact that your healing is taking place.
All you need to do to get through today is to keep holding on, to take things moment by moment, hour by hour, and not give up. You must keep going because in time you will heal, you will exhale and breathe freely again. You will say ‘goodbye’ to withdrawal and move on. Just remember that this is your reality and not that withdrawal voice. There is another voice – the voice of truth – gently whispering, ‘This, too, shall pass. This, too, shall pass. This, too, shall pass.’ This is the voice you listen to. Keep going.
Sending healing thoughts and wishes, Baylissa