herbavore
Bluelight Crew
I'm not a hitter but my son was, and I used to get him to grab his mattress and throw it against the wall and then punch that. It has two advantages:
1) it saves your hands and 2) it muffles the sound and saves the wall (
). Not only that but wrestling the thing up against the wall is pretty satisfying too, as far as letting off steam.
The source of the steam that needed venting is important to look at now that you vented it. Are you able to do something to give yourself a break or at least lessen your stress? Much love and hope it gets better.
1) it saves your hands and 2) it muffles the sound and saves the wall (

The source of the steam that needed venting is important to look at now that you vented it. Are you able to do something to give yourself a break or at least lessen your stress? Much love and hope it gets better.
