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BL/TDS Self-Harm Support: Thread 4

rx could you describe what a panic attack is like for you? The build up, the event and then what happens afterwards. Thanks.
 
Eric B said:
rx could you describe what a panic attack is like for you? The build up, the event and then what happens afterwards. Thanks.
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Right before I get one, I get this overall sense of "doom", and I feel like the walls are closing in. Nothing seems right. Then I get palpatations, feel like I am going to die, and basically just feel like everyone is out to get me and that I will go crazy if I don't remove myself from the situation..
 
Hey guys, we're archiving this thread and have made a new one in the Mental Health forum. The new thread can be found here. <3
 
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