I stopped long term using of alprazolam ER as in last year I had some help as from rotating lotazepam, nitrazepam, flurazepam, diazepam at the end and
I feel better as benzos never was my thing, yes in rough times they prevented my anxiety from over using gabapentinoids which were result of some rough situations that happened all at once a few years ago!
But benzos just eased the hyperactivity they cognitively impaired me at the time, memory, tired, anhedonia!
But I understand that benzos for someone are silver bullet as to me are pregabalin, phenibut and GHB stopped as to NO NO more but
pregabalni may be a bit forgivinh on my end but still is becoming a thing that cripple my time and beraurocracy to call for RX, going, thinking
which is a good thing as that is how buprenorphine as benzos were a lot easier to quit when you just llike have no relief from it so, meditation and yoga which is something I thought I would never do helps as I can very easily go into hypnagogic states as now even astral projection which relaxes my body and muscles more than any benzo!
So give it a go!, or buy a motorcycle,
O I liked a bit lorazepam it was trippy it was something else as temazepam(only tried it couple times), I actually took 10 Cerson nitrazepam 5mg pills which are huge and I felt almost nothing! 20mg diazepam helped me from times to times