Master Green
Bluelighter
- Joined
- Sep 22, 2020
- Messages
- 184
Hey guys, so today after a dry fast, i felt pretty good. I had little mood swings and overall i had the feeling of improved consistency towards it.
I slept like shit yesterday, because i broke my 24h dry fast at 2am and my body was scared and stressed, because it was my first dry fast.
My body was constantly signalizing me to drink. I broke my 7 Day fast with Bone broth. Then i waited 2h, and ate eggs with hot dog.
Then i ate a home made chicken sandwich, it was delicious, mostly good quality food. Then i ate a lavash pizza. Then i ate a mozzarella roll.
Pretty much trying to push my calories up so my metabolism gets a boost.
Tomorrow i am going to eat something else, maybe fries wit a cheeseburger, of course home made.
I felt like my old self a little bit more. I am not much craving sex, but i think that is because of the fasting. My neighbor is a little cunt which does not lower the fucking volume of the TV garbage that he is watching at nighttime.
Anyway i'm very lean at the moment, but not shredded yet, which surprised me at my current weight. Shows me more how little muscle mass i have compared to other guys my heigh, like professional football players (soccer).
Did not take St. John's Wort for 2 Days.
Basically it is exactly the same scenario as it was with Invega (please Invega guy do not post your video again at this point!! Thanks).
That means my body will only feel completely normal when i feel normal. And that means my body wants to recover at least 95% before all side effects subside.
Who knows how long that will take. 2 weeks? 3 weeks? Every day i feel, i have a different estimation time. I think the key reference is consistency. Towards not feeling blank for example.
I slept like shit yesterday, because i broke my 24h dry fast at 2am and my body was scared and stressed, because it was my first dry fast.
My body was constantly signalizing me to drink. I broke my 7 Day fast with Bone broth. Then i waited 2h, and ate eggs with hot dog.
Then i ate a home made chicken sandwich, it was delicious, mostly good quality food. Then i ate a lavash pizza. Then i ate a mozzarella roll.
Pretty much trying to push my calories up so my metabolism gets a boost.
Tomorrow i am going to eat something else, maybe fries wit a cheeseburger, of course home made.
I felt like my old self a little bit more. I am not much craving sex, but i think that is because of the fasting. My neighbor is a little cunt which does not lower the fucking volume of the TV garbage that he is watching at nighttime.
Anyway i'm very lean at the moment, but not shredded yet, which surprised me at my current weight. Shows me more how little muscle mass i have compared to other guys my heigh, like professional football players (soccer).
Did not take St. John's Wort for 2 Days.
Basically it is exactly the same scenario as it was with Invega (please Invega guy do not post your video again at this point!! Thanks).
That means my body will only feel completely normal when i feel normal. And that means my body wants to recover at least 95% before all side effects subside.
Who knows how long that will take. 2 weeks? 3 weeks? Every day i feel, i have a different estimation time. I think the key reference is consistency. Towards not feeling blank for example.