man to be honest my morning/daily fix puts me out at night. ha maybe some nutty bars and ice cold milk but these days are sweet (as far as getting to sleep). I have actually slept decently for a while now... maybe around the time we moved here? of course i have ,my sleepless nights and waking panics but thats just a thing. hahaha not so often thank god.
but my worst ever time was dropping benzos and opioids outright alone... lucky i didnt literally lose my mind... maybe i did. idk and do not care. we live and hopefully learn.
ah
so my nightly fix is basically just lay down and close my eyes... and to keep them closed. thats the rub.
ptah