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n3ophy7e said:
Oooooh I know that state ALL TOO WELL my friend. It sucks big time, and it can be so difficult to drag yourself out of it huh.
Whenever I've been in that state, I make a list of all the little tasks I have to do that day, and I literally tick them off as I go. It makes me feel like I'm accomplishing a lot, and it motivates me. I'm talking like, ALL the things you need to do, literally:
- get out of bed
- make the bed
- eat something
- drink some water
- do some washing up
- clean up the kitchen
- wash some clothes
- have a shower
- drink some more water
- read and reply to 5 messages on whatsapp (or 10, or whatever you can manage, be realistic).
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Thanks for your reply!
You're right, doing nothing is the absolute worst way to go about it, it ends up becoming a vicious circle. I'm well aware of it, but sometimes you just feel so fucking heavy and drained that you can't even force yourself to do anything.
But as soon as you catch yourself feeling a little bit better, that's when you have to force yourself and do whatever it takes to break the routine.

I'm much better now, pretty much back to normal... Despite the recent bad news, I myself don't have much to complain about, but some family members and other people I care about are going through a pretty hard time and there's very little I can do. That's life though.
 
schizoinfective said:
That list thing is a good idea. I might have to try that.
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It helps SO much. Whenever I've gotten out of detoxes, hospital, psych wards, anything, I do it and adhere to it religiously. It also acts as a reminder of things like when it's rubbish bin night, if I have a doctor's appointment, shit like that. I also add in self-care things like "Take a bubble bath" or "Paint my nails" or "Call mum". It helps get a normal routine back, which is really important <3
 
TripSitterNZ said:
I been looking at these cool lamps

But it cost to much money for me but i want to maybe try figure out how to make one myself surely that would save me alot of money. My dad has alot of tools for making cool things so maybe ill try figure out a way to do
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Dude that is freakn amazing and you should TOTALLY aspire to learn how to make that kind of artwork!!! A very good friend of mine does stuff just like that! Her insta is @georhythmic.designs
MWkgB6k.jpg
 
got 8 pages done of another assignment just need to proof read it and write a conclusion then hand it in. Then 10-11 pages for my research and ill be done. But feeling different.

I just praying that we don;t lose another kind soul from where i grew up. Have seen the impacts of suicide way to much. Hammers home the dark reality that NZ is for young people and why NZ tops the suicide rates for 13-24 year old's.

And this is one of the most deprived areas of NZ which only makes that rate higher. The amount of people i known who committed suicide can no longer be counted on my hands. Alot of people will not know how colonialism has affected people and lead to a lost generation for decades and decades and that is only increasing.

Jacinda is the fakest person i ever seen straight up not once has she ever came to the hood and seen how people are struggling she lived a easy life and doesn't give two fucks about actual struggles though that is everybody in the government. I don't know she even sleeps at night when under her terms as prime minister youth suicide has hit new records. These politicians have blood on their hands!
 
TripSitterNZ said:
got 8 pages done of another assignment just need to proof read it and write a conclusion then hand it in. Then 10-11 pages for my research and ill be done. But feeling different.

I just praying that we don;t lose another kind soul from where i grew up. Have seen the impacts of suicide way to much. Hammers home the dark reality that NZ is for young people and why NZ tops the suicide rates for 13-24 year old's.

And this is one of the most deprived areas of NZ which only makes that rate higher. The amount of people i known who committed suicide can no longer be counted on my hands. Alot of people will not know how colonialism has affected people and lead to a lost generation for decades and decades and that is only increasing.

Jacinda is the fakest person i ever seen straight up not once has she ever came to the hood and seen how people are struggling she lived a easy life and doesn't give two fucks about actual struggles though that is everybody in the government. I don't know she even sleeps at night when under her terms as prime minister youth suicide has hit new records. These politicians have blood on their hands!
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Why so bad there mate? You're right next to Australia, I've seen pics of NZ and it looks beautiful.
 
LordOfThisWorld said:
Why so bad there mate? You're right next to Australia, I've seen pics of NZ and it looks beautiful.
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Its a lie by the media to get tourist dollars. Its from colonisasnm and a massive job losses as New Zealands rural heart island industries were wiped out due to terrible governments. This has lead to massive poverty line where rural towns face over 25% unemployment rates and a super high cost of living. Disconnection from culture and the recessions faced in the 1980s and 1990s lead to massive increase in violent crime and gangs then along came meth. There is no direction in life the government does not care about anything outside of the main cities. Now its just rampant meth use to starve off the boredom and no hope of getting jobs since all the industries shut down and good luck moving to the city with no money or car. So you get stuck in the same place.

Large amounts of child sex abuse goes in New Zealand aswell that gets swept under the carpet by NZ. The mental health system is really bad. The state literally pimped out kids to priests in the 1970s massive inquires have been done and the government forced to apologize. So much endless dark shit that makes NZ the shithole it is.

The highest rates of bullying in the entire OCED. Go to a public school here will most likely give you a life long PTSD fueled nightmares like it did to me. Sadly what happened to me happens in nearly school fucking a lot of evil bastards in this country.

The corruption of the entire justice system protecting the rich people from prosecution. Some Of new zealands biggest business people and celebs are involved in the large scale importation of meth in the hundreds of kgs and are truly untouchable. Meanwhile the rural regions suffer from addiction with no services at all by the government to help them including mental health. Its fucked out there. IF you aint live in a rich part of NZ with rich family your life is at the bottom of the barrel among developed countries.

The only good thing about this country is free healthcare and the nature. But now you can't even see doctors since they are so lacking in the rural areas you could be waiting a long time to get a fucking appointment.

Australia is leagues ahead of New Zealand. NZ is like stepping back in time. The future he doesn;t look to good the government has failed to maintain or invest into infrastructure which is all due to break down within the next couple decades costing upwards of 150 billion dollars which the country does not have.

The government has also gotten rid of the entire oil and gas industry here and mining aswell. ITs fucking crazy those were thousands of jobs which paid $100k plus salaries to rural regions now they all gone. I wanted to work a oil rig and make some good money now i fucking cant wtf lol this jacdina bitch is dumb af now everybody just smoking meth even more cause they lost their job and with that all the money for the regions disappeared and all businesses have to close up so its just a massive flow on effect. This country is run by legit fucking morons.
 
@TripSitterNZ you're basically still a colony no? as is Australia and Canada and a few others that still belong to the Monarchy.

America was once a colony but we gained our freedom, we've also experienced job loses and I've been bullied lots of times in school, it makes you stronger, the new anti bully laws makes kids not being able to handle problems on their own, when I was in school you got bullied to the point where you fought back and the bully wouldn't mess with you anymore, none of this tragic child suicide business going on, I think they've changed things for the worse.



I can't elaborate on here on how to take care of bullying, or I'll get banned again.

I never once heard of a young child committing suicide for being bullied in my days.
 
I got kicked out of school for dealing to bullies then dealt with by police for many issues at 14.
Yeah NZ is still a colony with systematic racism widespread.

Almost finished my report have 7000 words written so far need about 1200 more have 60 + references aswell.
 
TripSitterNZ said:
I got kicked out of school for dealing to bullies then dealt with by police for many issues at 14.
Yeah NZ is still a colony with systematic racism widespread.

Almost finished my report have 7000 words written so far need about 1200 more have 60 + references aswell.
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I have to say England was smart, they held onto their colonies, just changed the name around to common wealths, unlike Portugal for such a tiny country had so many colonies spread throughout the world and then lost everything, they even had colonies by you, East Timor, Macau in China, in India, Brazil, allover Africa, they gave everything back and now don't have shit except cork. England was smart they held onto their common wealths and got the hell out of the European Union.

There is racism everywhere man, that'll never end.
 
Don't know if this is the right thread but the poppies are blooming here in Holland and I had some mild craving.

Such a beautiful plant such a horrible poison.
 
if I see a bridge start smoking I will douse it in gasoline and light it on fire myself

I always do that, overthink and over assume

one day I might have a headache and assume I'm already dead and just stop breathing lol
 
Snafu of the Forest said:
if I see a bridge start smoking I will douse it in gasoline and light it on fire myself

I always do that, overthink and over assume

one day I might have a headache and assume I'm already dead and just stop breathing lol
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I have this same tendency to have a worst case narrative running in my head all the time.

I always assumed it was universal but it turns out most people don't worry about everything.
 
bingey said:
Don't know if this is the right thread but the poppies are blooming here in Holland and I had some mild craving.

Such a beautiful plant such a horrible poison.
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It's funny you mention that. I saw my local grocer selling big jars of poppy seeds the other day and immediately wanted to buy some for tea.
But I can't do that any more.
Plus they were probably already washed...

bingey said:
I have this same tendency to have a worst case narrative running in my head all the time.

I always assumed it was universal but it turns out most people don't worry about everything.
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Yeah man I used to be like that, CONSTANTLY running bad scenarios over and over through my head, almost as if I was practicing myself for what I would do if and when it actually occurred.
Therapy helped immensely!
 
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