Hey pal, well I've been up 5 hours , the valium has definitely wore off already which is disappointing, just had a shower & sorted my 8 yr old dinner out , cant complain at the min , just very lethargic, that's the only difference so far from my weeks of tapering down, read that wd peak at 72 hours , so bracing myself for that , have some comfort meds & will wait if & when I need them , will dose up tonight probably if I cant sleep which I'm expecting later this wk, at least I'm not at work during this virus so that's something I suppose, feeling confident that I'll be able to get through this , especially after listening to you etc, ok let's hope I'm still the same a few days in then , you still getting better day by day then by the sound of it , you keep doing great & inspiring others