i can't stop grinding my teeth. it's destroying me. i can't think. i've been so careful about taking care of my teeth for so long, and now they are wearing away so quickly. my smile was important to me. i've seen so many doctors and dentists. none of them know that they can help, so they don't want to risk trying. it's not because i'm the only one with this problem. there are tons of people on the internet saying the have the same. no one has a real solution. i've tried and continue to try their nonsense suggestions like acupuncture. i even tried botox injections into my jaw muscles. and then went back for more. and i'm going back for yet a third round, even though it hasn't made a touch of difference. because what else am i supposed to do.
i worked so hard to be off of psychiatric medications. if i go back on, that'll be it. but my brain is destroying itself and my body. i run, but i have a knee injury so i can't as much as i need to. i tried biking, but it's not the same. i feel wrecked.