Eveleivibe
Ex-Bluelighter
Chips n curry from chippy. Yes it's not healthy. Hah.
Evey
Evey
Sorry Bear, but i'm currently 'pigging' out on pork scratchings - fuckin lush, but bad fer my teeth![]()
Dins tonight consisted of peri-peri chicken wiv basmati and naan bread followed by a lemon meringue finger - not as good as a proper lemon meringue pie but not bad all the same.
Dinner - Evey
Of course. That's why I'm forgetting shite. I've not ate enough good carbs lately n lack of carbs affects cognition but this healthy eating malarky is difficult to get the balance right. It's meant to be 40% carbs, 40% protein n 20% good fats (omega 3s) Will have to hunt out the recipe books that I have witb these exercise programme.
But to helll hands up I'm shite with this food prep, healthy balance thing. I'm sure it was all different in 2012 aggghhhhh
Evey
I need to get in some salmon used to love salmon n its got vit b6 in which is good for moid. I used to be all clued up on food vitamines but last 3 years I've gone lazy n forgotten it all. Love simple meals like that with spinach. Bought myself a butty box so I can make myself some for going out instead of the unhealthy food that's around. Beauty also liked the tuna today lil' madam hehehe
Had sweet n sour with rice for tea.
Evey
^^
BL - Bloody hell, sound's like you're having one of my meltdowns ala kitchen 8(
I hate it when meal plans don't work out, especially if guests are involvedGood come back though %)
Evey your salad looks lovely but it needs some carbs lol
My appetite has been all off but last night's veggies got me going again. So, today I fancied Italian and went for it. Basic proper bogonaise ragu on the stove. It's was so warm for me I cooked in my panties![]()