I find with all these substances, that if I just sit around on the come up, then I get squirmy, but if I walk around town, I am great...
Lower doses make it easier to deal with the outside world, and after 3 hours the squirmy writhing energy is less of an issue and you can sit and chill.
LSZ and al-Lad are very empathogenic for me.
I bump into people during my walks
yesterday (on 1/2 tab==75mics) I bumped into a work mate whom I have never seen in the world before except at work (15 miles away)
as I started the walk I commented to myself that I would probably see her (specifically and clearly - nobody else - we hardly do anything together so it is nothing like that),
1/2 hour later I did see her with her paramour through the glass of a random Tim Hortons that I had never noticed before.
It was a bit spooky for that to happen.
I had a hair appointment... and carried on to that another kilometer east...
I body language read that the Wash Girl (who usually provides a stunning head massage - I was quite looking forward to that, but it is probably wise that she could not - so I was not moaning in pleasure publicly) may have had some hardship at home, or maybe my energy flipped her out, or she was just tired...
Then I visited my daughter's new psychotherapy office. we had a deep conversation about grief and then walked for an hour for lox and cream cheese on a bagel.
I was still way up 4 and a half hours later when I got home which was lovely, sparkly, empathogenic - to wife's issues, and not at all squirmy.