foolsgold
Bluelighter
same here best of luck with this matt 
been going on for years, just recent ones its really tightened its grip and now its harder to wriggle free![]()
1. quit bupe dependency
2. quit e-cigs
3. quit benzo depenedency
4. Get a job (any job)
5. Get a job I'll actually enjoy and find rewarding.
6. That's all.

thanks, only since last Thursday, but Im determined to see it through.
Im trying to give nicotine up, its not going brilliantly however ive cut down significantly. Giving up smoking fills me with more fear than giving up opies.
It really was very easy.
yeah i read it about 5 years ago. It helped me stop and stay stopped for a while. I cant remember how long. I have stopped smoking dozens of times during my life. I've struggled to stay stopped.
Hopefully this time i will finally stay stopped, i dont know how much more evidence i need that smoking reduces your life expectancy; one relative dead at 50, one at 62, the ones that didnt smoke lived and are living well into their mid 80s and beyond. Smoking doesnt even really have any benefits at all, its really quite an insane habit, risking your life for nothing much, and paying a fortune in taxes for the priviledge.