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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

How to keep happy?

drugs will make things worse.Look at yourself from top. talk to youself, in a positive way.human brain can be programmed. and you can do it easy mode, trust me.

Also google randomly about love, read that stuff why we are attracted to who we love.

Love is a drug, while you love someone in similiar way you brain releases chemicals to keep you attracted to person you love...etc
etc. reading most simples things will help a lot.
 
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My sensible recommendation would be a very long walk. Get the blood flowing, a bit of sunlight (or not, I quite like night-time walks too), some visual distractions and tire yourself out. I always feel better about things if I'm physically knackered, and it helps you sleep.
 
I dumped my (seriously unpleasant, manipulative bitch) ex on a comedown. Best decision I ever made. No lie. A bit of emptiness afterward, but I've since had a chance to reconnect with a lot of people important to me that I had to sideline because of her, and they've taken her place, pretty much.

RLP: That sucks ass, man. There's someone out there for everyone, you've just got to find them. Every cloud indeed.
 
Now you got time to catcb up with friends you may not have seen for a while.
Use your time to indulge yourself in things you like to do and don't spend yr time mourning the loss of yr relationship,being single can be great for you.
 
eLW said:
drugs will make things worse...

Love is a drug
Click to expand...
You said it. Not all drug use will make this worse, will it? Smoking a joint, or maybe having a dab of speed or line of coke isn't going to make anything worse. I found doing pills actually helped me rationalise things and not feel so bitter. Don't have ten, though - that's common sense. A bit of something nice isn't going to destroy your mind. I understand what people are saying, but certain things can have an extremely therapeutic effect, no matter what's going on. Take it easy, is the best advice. PM one of us, if you need us.
 
i'm no expert in relationships at all. never had a good one, but from all of them i have taken something good. each boyfriend i have had has somehow got me into some music that i may not have otherwise got into. i have more to say but i had better get to bed. tomorrow i will be a god grannie! i'm going to have a god grandaughter...keep my godaughter in your thoughts folks. she will be 10 weeks premature
 
I'm going into work early to book the next three days off.

I fancy going to Sheffield today. I've only been twice and I don't know it very well, but it's near enough and provides an easy excursion out of the house without going on a random two day trip to nowhere which I considered and then decided I couldn't afford.

I've not slept, by the way. I'm approaching 48 hours with about 2 hours of kip. Yay.

Edit: I'm going away Thurs/Fri too. I need to get away from my computer, phone and life here in Nottingham so this is my last entry here for a few days. Thanks everyone for your help, I've never met any of you and I've not been as nice to ever show you a picture of my beautiful face (anxious about policey people who monitor), but the support was truly appreciated.

I don't know where I go from here but fingers crossed I'll get through it.

Ruru.Xx
 
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A change of scenery is a really fantastic idea. Just make sure it's somewhere with no association whatsoever with your relationship.

Best of luck too - I really can't add much to the excellent advice in most of the posts above, except to say I personally wish you well and hope you manage to move on and find solace as soon as possible. Rome wasn't built in a day though, and all that. Don't tie yourself up in knots.
 
Back.

I went to Sheffield and then into the peak district.

We talked today. I got to ask questions. Didn't really help as she seems unsure if she'd made the right decision.

Trying to take it as just post-breakup confusion rather than a sign of hope. Hope is the worst thing when you get crushed after. Whilst I was away I created a list of things I wanted to do with my life. New bathroom and new kitchen on the menu, gonna redecorate a lot too. Kicking my housemate out in a couple of months as I've slunk into his slum it on couch approach to life and it's not who I want to be. I want to be active, get shit done.

Any cute ginger girls with tats and an IQ over 120 should probably PM me for some hot sexy squirrel picture exchanges btw.
 
Missed a call from my ex, tonight. She's not had the balls to even answer a text with any emotion, let alone ring me, since she ended it. It's friday, and that means she's probably drunk/high. I can't say it doesn't fuck with my head.
 
Well I attempt to follow two rules to keep stress free and not let things bother me, they are very hard to follow which causes a lot of stress and unhappiness but if I could manage to keep just these two rules all the time then I would be relatively content and on the way to true happiness.

1.Don't make assumptions - You can't read minds, you don't know the other persons state of mind when they did or said something, if there is a problem ask about it first and then maybe your assumption will be proved incorrect and there will be no need for conflict

2.Don't take anything personally- What other people say and do has nothing to do with you, it is to do with how they are feeling and how they want to express themselves to either help or harm themselves, DONT TAKE IT PERSONALLY, it is their issue, and however much the words/actions may have dampened or hurt you it was a reaction to their situation not a personal attack, so try and stay happy and calm and not take things personally.

I struggle with both, but I'm trying my best!! :)
 
I'm feeling great thanks shambles, they are good rules, they are part of "The Four Agreements" the other two rules in that book are also good to follow.

I try and stick to just those two as it's hard enough with those, but I can convince myself out of stress situations and be more happy a lot easier now if I just follow those rules
 
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