euphoria
Bluelight Crew
- Joined
- Dec 23, 2004
- Messages
- 8,946
Lately I've been trying to eat my meals at my kitchen table more often. I try to spice it up a little by putting on some music or looking out the window.
There's probably a lot of obvious health benefits to doing this. In the past I tend to eat at my computer, on my couch, in my bed, or in my car. While you can't avoid this at all times, I think it's good for your mental health at the very least to have a meal sitting at a table (or at least free from distraction) once in awhile.
What about eating outside? Picnics are fun, and give you a chance to enjoy your food without the distraction of the computer, tv, etc.
Thoughts?
There's probably a lot of obvious health benefits to doing this. In the past I tend to eat at my computer, on my couch, in my bed, or in my car. While you can't avoid this at all times, I think it's good for your mental health at the very least to have a meal sitting at a table (or at least free from distraction) once in awhile.
What about eating outside? Picnics are fun, and give you a chance to enjoy your food without the distraction of the computer, tv, etc.
Thoughts?