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What'd you do to get off your butt today? v. "That's not real exercise!"

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Too windy to ride bike today, don't feel like running. Probably won't do a damn thing today.
 
Did some high intensivity cardio, sprinting up the hill, jogging down and then up and down up down up down lalala Running for the first time in my new Nike Free shoes - love them!
 
ilikeyou said:
Did some high intensivity cardio, sprinting up the hill, jogging down and then up and down up down up down lalala Running for the first time in my new Nike Free shoes - love them!
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where in China are you? no stifling pollution!? and you have the internet!?
 
I did this:
IMAG0214.jpg


:)
 
Changed, the wind was wicked to bike against yesterday and this morning. Not that bad this afternoon. :P

Foxy, that is awesome. :)

Today I biked seven miles to and seven miles from work.
 
Changed said:
where in China are you? no stifling pollution!? and you have the internet!?
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I'm in the capital of Yunnan, Kunming, its very close to Thailand. It happens to be called the Spring City and really weather is warm and sunny almost all the year here. No stifling pollution, really nice surroundings actually (one of the best cities to live according to UNESCO someone told me) and nobody is following me, I don't have my phone wired, I access Facebook daily and don't expect to be executed any time soon=D China while being China looks quite different than what western media tell us.

Looking forward to my evening gym workout!
 
ilikeyou said:
I'm in the capital of Yunnan, Kunming, its very close to Thailand. It happens to be called the Spring City and really weather is warm and sunny almost all the year here. No stifling pollution, really nice surroundings actually (one of the best cities to live according to UNESCO someone told me) and nobody is following me, I don't have my phone wired, I access Facebook daily and don't expect to be executed any time soon=D China while being China looks quite different than what western media tell us.

Looking forward to my evening gym workout!
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:p sounds really nice.
 
addictivepersona said:
Changed, the wind was wicked to bike against yesterday and this morning. Not that bad this afternoon. :P

Foxy, that is awesome. :)

Today I biked seven miles to and seven miles from work.
Click to expand...

Thank you! It's my first garden ever. I've saying I'd do it for years, but I finally got off my ass and did it! I'm very proud.

Seven mile bike ride? Nice!
 
Yesterday I walked 1.2 miles at work. Pedometers are so cool.

A few times a week I disc golf. And that tends to require lots of walking for me because I throw my disc all over the freaking place.
 
Yesterday I biked to and from work (a combined 14 miles) and went on a four or five mile hike.

Not sure what's in store for today as it's a wee bit chilly to creek walk as planned. Probably another hike. :D
 
hiked a bit yesterday, and walked around looking at the freaks at the festival.

probably do the same today (with a rain-jacket on)...
 
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