What'd you do to get off your butt today? v. "That's not real exercise!"

[LOGan1314]

just finished 40 minute work out....sinking into my chair...feels good man

 

[AmorRoark]

We went on ~5 mi brisk walk after dinner. My husband's parents' neighborhood gym doesn't allow for visitors without their 'sponsor' there too. This is a fairly small neighborhood so its kinda annoying. Oh well.

 

[Darksidesam]

Sod all yet, but ill walk the dog 3 miles later ^__^

 

[B1tO'RoughJack]

Not got much food in the house til I get paid next week due to shit from my employer - so I'm just doing isometrics today, after I tried pushups til exhaustion and only managed 45 due to my food shortage gone backwards.

 

[panic in paradise]

rearranging my bedroom, and jamming out to some a speed-garage mix w/ seriously fist pumping.

 

[plexx92]

Big Powder Lines.

Big Powder Lines
I ski everyday and i live in my car 200 yards from the hill. What can I say?
By the way, pun intended.

 

[B1tO'RoughJack]

Full body isometrics,
15 lat raises each side,
some tricep extensions til failure,
30 sit ups (alt).

Shrugs til failure added.

 

[euphoria]

2.5 hours of swimming in various strokes. mmm...heated pool is much nicer vs running in the winter.

soo agreed. wishin I had access to a pool.

we did our usual family holiday hike today Now time for beer to undo it all lol

happy holidaze everybody!

 

[AmorRoark]

~4 mi. jog

 

[L2R]

more bball, this time playing a couple of games.


fun game when you're the tall guy.

 

[panic in paradise]

more bball, this time playing a couple of games.


fun game when you're the tall guy.

... this is why i try and speed-walk past the courts. other wise after explaining that i dont play bball, someone always has the original thought to try and get me to just stand by the goal man!


i like Golf, actually, I Golf


_______________________
today for me, yoga and carrying my tv upstairs finally.
about to get to the film
"For The Next 7 Generations"
and relax for the evening ~;-)

 

[Perpetual Indulgence]

25 minute walk with the dog I don't consider this exercise but a necessity for him
I am trying to convince a friend to hike, if not I am going on a 4.6 mile trail run

 

[euphoria]

went to the gym with mi madre.... elliptical 30 min high intensity, then stretching. tonight im going to dance my ass off with a friend!!! shahoooooo!

 

[ruby303]

1 hour kinesis class

 

[Max Power]

neighborhood gym doesn't allow for visitors without their 'sponsor' there too. This is a fairly small neighborhood so its kinda annoying.

First World Problems

 

[modern buddha]

I had a half hour session of yoga yesterday. I can securely say my back hasn't felt this good in a few months. I'm gonna do it again!

 

[Perpetual Indulgence]

4.6 mile train run in 51 minutes
Feels great after 5 days of inactivity

 

[GenericMind]

I took off this week from lifting because my shoulder was starting to hurt. I feel lazy. Can't wait until Monday to pick back up.

 

[ruby303]

2 mile run after some yoga and pushups I feel great ready to start the newyear

 

[Perpetual Indulgence]

yesterday 3 mile trail run after work
today 4.6 miles