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What'd you do to get off your butt today? v. "That's not real exercise!"

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Started off on a bike ride but didnt make it too far.... first hill I went down, my handlebars broke (lmao) and I went head first off of my bike and rolled almost completely off a bridge :/ It was funnier than it sounds, I promise. At least I had my helmet on. Scraped up my knee pretty good. My handlebars were already loose and bent from a previous accident, I just didn't realize how loose they were I suppose.

Put my broken ass bike away and tried to go for a walk, but my hip joint is seriously fucked. I need to get it looked at at this point, its gotten so bad I am limping around my apartment in pain :( I am not sure what it is but some quick internet research suggests arthritis?
 
euphoria said:
Started off on a bike ride but didnt make it too far.... first hill I went down, my handlebars broke (lmao) and I went head first off of my bike and rolled almost completely off a bridge :/ It was funnier than it sounds, I promise. At least I had my helmet on. Scraped up my knee pretty good. My handlebars were already loose and bent from a previous accident, I just didn't realize how loose they were I suppose.

Put my broken ass bike away and tried to go for a walk, but my hip joint is seriously fucked. I need to get it looked at at this point, its gotten so bad I am limping around my apartment in pain :( I am not sure what it is but some quick internet research suggests arthritis?
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LOL that sucks about your bike! Hope you and your bicycle are doing better soon! :)
 
Upper body workout (chest, shoulders, upper back, arms) followed by about 15 minutes of intense cardio to deplete glycogen stores…
 
today I walked 9km. Didn't run 'cause I really wanted it to take the whole day. I walked around for 6 hours and the aftermath is about 90 blocks walked (plus a couple of detours) down to the cemetery. Prayed/meditated for a while. Saw people crying. Got my eyes filled with tears for my own deads (no one buried there, but still comes to mind). Emotionally and physically EXHAUSTING. I am really looking forward to an early night but I had a friend coming over for dinner. Darn today was a long day.
 
worked 6 hours....then when i got home i downed a monster and did a 45 minute weight lifting session (low weight-hi reps)'


Now just chillin enjoying the natural high from lifting...feels like 30 mg hydrocodone
 
6.4 mile hike in 2 hrs. I was hoping for 1:45 this time but my hiking buddy was pooped. He did run up a hill this time :) I said do not consider it a failure if we don't meet the time goal as he said at the end "I hope you are not mad at me". We are out here doing it, man. I would never get upset with anyone who is trying.
 
woke up and ran about 3 miles in 30 minutes...now i am at work and plan on doing some push ups and pull ups when i get home!
 
Perpetual Indulgence said:
6.4 mile hike in 2 hrs. I was hoping for 1:45 this time but my hiking buddy was pooped. He did run up a hill this time :) I said do not consider it a failure if we don't meet the time goal as he said at the end "I hope you are not mad at me". We are out here doing it, man. I would never get upset with anyone who is trying.
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I wish you lived near me. All my hiking buddies either had their time eaten up or moved. :-/
 
yeah that would be my husband's voice who doesn't bother to join me
I would think the the same on unfamiliar trails but the second time around they are no longer foreign :)
 
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