Reminds me of always having to use a strong stimulant to get my stomach going after days of constipation and then taking an opiate after again to stop it, lol.Coffee, kratom, and a .5mg alprazolam tablet as usual.
I have this combo every morning for the past year almost. The coffee gets me going and gets the poop to come out, the kratom stops the pooping and gets my mood lifted, the alpraz balances it all out and calms my intestines down after a breakfast smoothie.
No smoothie today though, I gotta drive to inservice for work and have some stuff to do, don't want a full stomach.
I think kratom (fiber) and black seed oil have been doing well.gets the poop to come out